If you want to prepare warm, delicious food without much effort and have it on the table in a short time, you should try baking tray recipes. Without having to use several pots and pans for the dish, which you then have to wash and put away, you usually only need the right ingredients and a baking tray for oven recipes. We have selected simple and delicious recipe ideas for you that are a real culinary delight. You'll be surprised at what fits on the baking tray.
Fried potatoes with peppers and sausage
If you like bearded potatoes and are looking for ideas for a quick, easy andhealthy dinnerthen the following recipe suggestion is just right for you. The baked potatoes harmonize perfectly with the fresh peppers and, in combination with the sausage, have a delicate, spicy note that makes oven dishes like this one incredibly appetizing. With just 6 ingredients you can have a healthy dish with potatoes from the tray in less than an hour.
Ingredients:
6-8 red potatoes, cut into pieces
4 medium peppers, cut into pieces
350 g sausage of your choice, diced
2 tbsp olive oil
2 tsp garlic salt
1/2 TL Pfeffer
First, boil the potatoes briefly. Then drizzle them with the olive oil and season them with salt and pepper. Now spread the potato pieces on a baking tray and bake them for 15 minutes until they are soft and lightly browned. Season the peppers with olive oil, salt and pepper and add them to the potatoes along with the sausage. Mix everything well and bake for another 15 minutes. Then stir all the ingredients again so that they become evenly golden brown and slightly crispy on all sides. Take the delicious dish out of the oven and serve it with a splash of lemon juice and balsamic vinegar if desired. A little Parmesan cheese would add a subtle touch to the oven dish.
Sweet potatoes with vegetables and eggs
Next we would like to give you a simple and quick oneSweet potato dish, vegetables and eggs. You can use this colorful combination of ingredients from the oven to your heart's contentLunch or dinnerprepare.
Ingredients for 6 servings:
oil or cooking spray
2 sweet potatoes, peeled and diced
2 medium zucchini, sliced
1 medium red pepper, diced
425g canned black beans, drained
1 cup canned corn, drained
3 tbsp olive oil
3 cloves of garlic, minced
1 tsp chili powder
1/2 tsp ground cumin
1/2 tsp smoked paprika
Kosher salt
Freshly ground black pepper
6 large eggs
optional: 2 tbsp coarsely chopped fresh coriander leaves
Grease the baking tray and spread the sweet potatoes, zucchini, peppers, beans and corn in a single layer on the prepared baking tray. Add the olive oil, garlic, chili powder, cumin and paprika. Season with salt and pepper and mix gently. Bake the vegetables until the sweet potatoes are tender, about 15 to 18 minutes. Stir once in between. Take the baking tray out of the oven and make 6 wells in the vegetable layer. Carefully crack the eggs into the wells and season with salt and pepper. Place the baking sheet back in the oven and bake until the egg whites are cooked through, about 7 to 9 minutes. Serve immediately and garnish with coriander if desired.
Quiche recipes on the baking tray
We have one for youappetizing quiche recipeselected without a bottom, which you can spice up with anything from the fridge as you like. Such baking tray recipes can be made in no time and are on the table just as quickly.
Ingredients for a large baking tray:
8-10 Owner
245 ml milk
245 ml Sahne
several handfuls of cheese of your choice (e.g. grated mozzarella)
Bacon, ham or sausage
Rosemary sprig
All you need to do to make this delicious quiche is to mix all the ingredients together, pour the mixture onto a greased baking tray and finish with a sprig of rosemary on top. Bake the quiche without a dough base in the oven for 35-40 minutes at 175 degrees.
Parmesan chicken with artichoke hearts
If you are looking for ideas for baking tray recipes with meat, then the following recipe suggestion will definitely suit your taste.
Ingredients:
4 skinless chicken breast halves
3 tsp olive oil
1 teaspoon dried rosemary, crushed
1/2 tsp dried thyme
1/2 TL Pfeffer
2 cans artichoke hearts, drained and quartered
1 medium onion, coarsely chopped
120 ml white wine
2 cloves of garlic, minced
25g grated Parmesan
1 lemon, cut into 8 slices
2 green onions, thinly sliced
Place the meat on the greased baking tray and drizzle with 1-2 teaspoons of olive oil. Mix the spices together and sprinkle some over the chicken breasts. In a large bowl, mix the artichoke hearts with the onion, wine, garlic and remaining spices and oil. Spread the mixture over the meat and finally sprinkle with Parmesan. Bake the oven dish for 20-25 minutes at 190 degrees.
Baked salmon with Brussels sprouts and blueberries
There are also many delicious baking tray recipes with fish as a healthy and protein-rich change in your daily menu. This tasty salmon dish is ready in 20 minutes and will surprise you with a unique combination of flavors.
Ingredients:
3 to 4 salmon fillets
2 cups Brussels sprouts, quartered
1 cup fresh blueberries
1/4 cup chopped fresh basil
70 ml olive oil
3 EL Balsamic-Dry
1 tsp minced garlic
1/2 tsp black pepper
Sea salt
1 lemon
Place the salmon fillets on a baking sheet lined with baking paper and distribute the quartered Brussels sprouts around the fish. Generously salt the salmon and vegetables. Place the blueberries in a bowl and mash a little with a fork. Add some oil, salt, pepper, basil, garlic and balsamic vinegar and mix everything together. Drizzle the Brussels sprouts and salmon with olive oil and spread the blueberry mixture over the salmon fillets. Squeeze the fresh lemon juice over the dish and distribute the lemon slices over the oven dish. Bake in the oven for 15 minutes. If you want extra crispy salmon skin, you should extend the baking time by a few minutes.
Baking tray recipes with shrimp and zucchini noodles
Anyone who follows a calorie-conscious diet and consciously chooses low-carbohydrate foods will definitely discover a dish in the next recipe that will often be on their menu. Did you think you could make delicious shrimp and zoodles on the baking sheet?
Ingredients for 4 servings:
680g prawns, peeled and deveined
1 red bell pepper, sliced
1 yellow pepper, sliced
1 red onion, sliced
2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp ground cumin
1/2 tsp Paprika
¼ tsp black pepper
2 zucchini, cut into noodles
3 tbsp olive oil
4 garlic cloves, minced
1 tsp salt
Lime for garnish
Place the shrimp, bell pepper, red onion, chili powder, garlic powder, onion powder, ground cumin, paprika, black pepper, half of the minced garlic, 1 1/2 tablespoons olive oil and ½ teaspoon salt in a bowl and stir well. Spread the shrimp, peppers, and onion in an even layer over about 2/3 of the baking sheet. In the same bowl, add zucchini noodles, minced garlic, 1 1/2 tablespoons olive oil and 1/2 teaspoon salt and mix. Bake in a preheated oven for 10-12 minutes at 230 degrees. Arrange the zucchini zoodles on plates and garnish with shrimp and vegetables. Serve with lime slices.
Arugula salad with roasted chickpeas and broccoli
Crispy vegetables can be prepared on the baking tray, making them a healthy, low-calorie side dish for various main dishes. Especially in summer, the baked vegetables are a tastier and light vegetarian alternative for both lunch and dinner. You can prepare a tasty and filling salad from the spicy vegetables in less than half an hour. Here are the ingredients needed:
170 g Broccoli roeschen
1 can chickpeas, rinsed and drained
2 tbsp olive oil
Sea salt to taste
1/2 tsp ground cumin
1/4 tsp smoked paprika powder
1/4 tsp ground turmeric
1/8 tsp cayenne pepper
1/2 tsp lemon peel
4 Bags of Baby Arugula
For the lemon dressing:
Lemon juice from 2 lemons
60 ml olive oil
1 tbsp pure maple syrup (honey works too)
1 TL Dijon-Mustard
1/2 tsp minced garlic
1/2 tsp sea salt
1/8 tsp black pepper
First, dab the drained chickpeas with a clean tea towel. Spread the chickpeas on half of the baking tray so that they are not on top of each other and place the broccoli florets on the other half. Drizzle the vegetables with the olive oil and season with salt. Mix the vegetables with your hands and bake them on the middle shelf for 20-25 minutes at 200 degrees. As soon as you take the vegetables out of the oven, put the still hot chickpeas in a bowl with all the spices and mix everything well with a spoon. Mix the ingredients for the dressing in a mason jar. Then put the rocket, broccoli and chickpeas in a large salad bowl and season the salad with the dressing.
Vegetarian Rainbow Pizza
You can bake a delicious pizza even without a special pizza stone. The pizza dough is rolled out onto a baking sheet and topped with ingredients of your choice. A baking tray pizza will also be enough for the whole family. If you're looking for ideas for sheet pan party recipes, you might be able to make this vegetarian rainbow pizza. If you arrange the ingredients on the dough in a color-coordinated manner, you will not only be able to serve a delicious but also visually appealing dish. When it comes to colorful surfaces, there is plenty of room for experimentation. You are welcome to swap ingredients and make the rainbow pizza your own creation. For example, you can swap the broccoli for another green vegetable and the red onion for red cabbage.
Ingredients:
450 g pizza dough
380 g ricotta cheese
60g shredded mozzarella cheese
1 tbsp dried basil
1/2 tsp fine salt
olive oil
1/2 medium red onion, chopped
230 g cherry tomatoes, halved
1/2 orange pepper, deseeded and cut into strips
1 cup fresh or canned corn kernels
2 cups broccoli florets, cut into small pieces
optional: Prise rote Pfefferflocken
Preheat the oven to 220 degrees and in the meantime leave the pizza dough at room temperature. Mix the ricotta, mozzarella, dried basil, salt and red pepper flakes in a small bowl and set aside. Lightly grease a rolling pin with olive oil and roll out the dough. Then place the dough on the baking tray and gently press it into the corners of the tray with your fingers. Spread the cheese mixture over the dough, leaving a small border. Now arrange the vegetables on the dough in a rainbow pattern. Drizzle everything with olive oil. Bake the pizza until the edges turn golden brown, about 16 to 20 minutes. Allow the pizza to cool for a few minutes before slicing and serving.
Sesame honey tofu and green beans
If you follow a vegan diet, you can recreate this delicious dish with crispy tofu and green beans. Both ingredients create a harmonious flavor combination, which is enhanced by a spicy sauce.
Ingredients:
oil or cooking spray
340 g extra firm tofu, patted dry
2 tbsp soy sauce or tamari
3 cloves of garlic, minced
1 EL Honig
1 tbsp grated fresh ginger
1 tsp toasted sesame oil
450g green beans
2 tbsp olive oil
1/4 tsp red pepper flakes (optional)
Kosher salt
Freshly ground black pepper
1 shallot, thinly sliced
1 TL Sesame
Grease the baking tray and preheat the oven to 200 degrees. Line a large plate with paper towels and place the tofu on it. Place a heavy object on top of the tofu and let it rest for at least 10 minutes. Whisk together the soy sauce, garlic, honey, ginger and sesame oil in a large bowl and set aside. Cut the tofu into triangles and spread in a single layer on one half of the baking tray. Drizzle with the sauce and bake until golden brown, about 12-13 minutes. Flip the tofu over. Also spread the green beans on the baking sheet. Drizzle with olive oil and sprinkle red pepper flakes on top. Season with salt and pepper. Bake the tofu and beans for another 10 to 12 minutes. Sprinkle with shallots and sesame seeds and serve immediately.
