Sleeping too little, partying until the early hours of the morning or working too long and here they are the next morning -dark shadows under the eyes. Dark circles under the eyes make us look sickly and tired and can really ruin your mood. The nasty dark circles under the eyes can have many causes and no matter where they come from, we all want to get rid of them as quickly as possible! Everyone has been there at some point in their life and even the perfect skin care routine sometimes doesn't do much good. The cosmetics industry has long since recognized the problem and now offers a wide range of overpriced products and creams that promise to prevent dark circles under the eyes in the shortest possible time and prevent them from forming. You don't have to spend a lot of money straight away, because luckily there are many excellent home remedies and tips for dark circles under the eyes that work just as well. Below we will tell you what are the most common causes of dark circles under the eyes and how you can make your skin shine again!
What are the most common causes of dark circles under the eyes?
Before we get to the tips against dark circles under the eyes, we would first like to explain to you what causes could be behind them. Depending on where they come from, different products and methods can help you get rid of them. We all know that too little sleep and nights of drinking with friends result in dark circles under the eyes. From stress and hormonal fluctuations to an unhealthy lifestyle, there can be many reasons why the nasty shades appear. And while for some people they are only an occasional aesthetic problem, for others they become a permanent nuisance.
- Lack of sleepis undoubtedly the most common cause of dark circles under the eyes and after a short night everyone has probably had to deal with it. Too little sleep causes a reduction in oxygen levels in the blood, causing the blood vessels around the skin to become darker and more visible. Therefore, it is important to go to bed on time and sleep for at least 8 hours. To support the drainage of lymphatic fluids, it is also recommended to sleep with an elevated pillow.
- Eye strain –Most people who work in offices have to sit at the computer for hours. But this or watching TV for hours puts a lot of strain on the eye muscles and they then need additional oxygen to regenerate.
- Vitamin deficiency –If the dark circles under the eyes are particularly stubborn over a longer period of time, you should consult a doctor. Because in some cases a vitamin orIron deficiencybe the reason for it.
- Unhealthy lifestyle –In addition to an unhealthy lifestyle with too much stress and little sleep, fast food, alcohol and cigarettes can also promote the development of dark circles under the eyes. Frequent consumption of foods containing fat and sugar reduces oxygen levels in the blood and attacks the body's cells. This in turn leads to water retention and as a result, swollen dark circles form under the eyes.
- rub eyes –Dark circles under the eyes are blood and lymph vessels that appear slightly bluish and if the thin eye area is rubbed too aggressively, the vein will be injured. Therefore, you should not rub your eyes too often and make sure that you gently pat the eye cream in with your fingers.
- diseases –If you can't get rid of dark circles under your eyes despite a healthy lifestyle, an illness could be the reason. In some cases, fluid retention is due to allergic reactions, a weakened immune system or even kidney and liver disease. In this case, you should urgently consult a doctor.
Tips against dark circles under the eyes: Which home remedies really help?
Have you tried all sorts of products and somehow nothing really helped? Fortunately, there are many helpful home remedies and tips for dark circles that you can use at home. However, every person is different and what works for some of us may not work for others. Experiment with some of the following face masks and home remedies to find what is most effective for you and your skin. Follow a specific routine for about 1 week and if after this time you still don't see the results you want, then try something different. Dark circles under the eyes do not disappear overnight and require great discipline and patience.
Green tea and tea bags for dark circles under the eyes
Tea bags are one of the most effective home remedies for dark circles under the eyes, which we already know from our grandmothers and mothers. It doesn't matter whether you use green or black tea. The tannins it contains and the high caffeine content promote blood circulation and contract blood vessels, which relieves the puffy area around the eyes. The ingredients also provide the skin with plenty of moisture and make it more supple and elastic. It is only important that the tea is not flavored, as the flavorings can cause skin irritation and allergies. To do this, simply pour boiling water over the tea bags, remove them immediately and place them in the refrigerator for around 30-40 minutes. Then place a tea bag on each eye and leave it on for 10-15 minutes. Rinse the skin with a little cool water and repeat the procedure twice a day.
Essential oils and coconut oil against dark circles under the eyes
- Many essential oils have anti-inflammatory properties that can reduce the appearance of dark circles. For example, containsalmond oilplenty of fiber, fatty acids and vitamins (A, B, C, D and E) and is therefore an excellent way to combat dark circles. To do this, apply 2-3 drops of almond oil lightly to the dark circles under the eyes with your fingertips in the morning and evening and massage the skin area. AlsoArgan oiland fennel seed oil are regenerating, antiseptic oils that are rich in antioxidants and can lighten the dark circles under the eyes. Don't have one of these in the house? Then apply compressesolive oilApply to the eye area for a few minutes and leave the oil to work overnight.
- Coconut oilhas developed into a real all-rounder and a popular remedy for a variety of complaints in recent years. The natural miracle cure makes the skin supple, moisturizes and at the same time promotes the regeneration and relaxation of the skin tissue. In addition, coconut oil can not only smooth out small wrinkles and grooves, but is also one of the most helpful home remedies for dark circles under the eyes. Simply massage a small amount gently with your fingertips and allow it to take effect. For faster results, repeat the process two to three times a day.
Tips for getting rid of dark circles under the eyes: Coffee provides a quick remedy
Coffee not only wakes us up as a drink in the morning, but can also help with dark circles under the eyes. The caffeine it contains has an anti-inflammatory effect, promotes blood circulation and makes the skin around the eyes look much fresher and more vibrant. To prevent possible irritation, avoid direct contact with the eyes. To do this, you can either apply some dried coffee grounds directly to the eyelids and leave it on for 10 minutes or make your own coffee ointment.
This is what you will need:
- 6 tbsp dried coffee grounds
- 5 tablespoons coconut milk
- 1 tbsp olive oil
- A pinch of black pepper
- A cloth
- Put the coffee grounds, half of the coconut oil, olive oil and black pepper in a small pot and simmer over low heat for about 30 minutes. Sieve the mixture through the cloth and add the remaining coconut oil. Stir everything well and pour into a sealable container. To remove dark circles, apply 1-2 tablespoons of the mixture to each eyelid and leave it on for 15 minutes.
Potatoes make your eyes light up
If you need a few cheap tips against dark circles that work just as well, then the good old potato is the best choice! Raw potatoes are particularly rich in vitamins A and C and have a brightening effect on the skin. The minerals and enzymes it contains also have a moisturizing effect and ensure a fresh and healthy appearance. To do this, put a potato in the freezer for about 30-40 minutes and then cut it into thin slices. Now place it on your eyelids, leave it on for 15 minutes and rinse with lukewarm water.
The classic: cucumber for dark circles under the eyes
Have you ever wondered why sliced cucumber slices are so popular in spas and why ladies put them on their eyes? Well, cucumbers are actually a little miracle cure for swelling and can also lighten the skin. They contain a lot of water, are rich in antioxidants and have a calming effect. The green vegetables promote the elasticity of the blood vessels and make the dark circles under the eyes disappear in no time. To improve the effect, place the cut cucumber slices in the freezer for 15 minutes. Then place it on your closed eyes, leave it on for 10 minutes and voilà – your skin will look much fresher!
Combat dark circles under the eyes with tomatoes
When we talk about helpful tips against dark circles under the eyes, we can't forget the delicious tomatoes. The delicious vegetable contains a lot of lycopene - an active ingredient that has a positive effect on cardiovascular health, eyesight and the complexion of the skin. The mixture of tomatoes and lemons provides the skin with plenty of vitamin C and is undoubtedly one of the most effective home remedies for dark circles under the eyes. Simply mix 2 tablespoons of fresh tomato juice with 1 teaspoon of freshly squeezed lemon juice and gently dab it onto the dark circles. Leave on for 10 minutes and rinse with warm water. Just be careful not to get the juice in your eyes.
Helpful tips against dark circles under the eyes: How to remove make-up from dark circles under the eyes
Are you in a hurry and don't have the time for a face mask? No worries! Because dark circles can be successfully covered with a few helpful tips and tricks! Below we will explain to you how to conceal dark circles under your eyes with make-up!
- The first thing you need to do is moisturize the skin and apply an eye cream to the dark circles.
- Now put some primer or concealer under your eyes and tap it in from the inner corner of your eye with your ring finger. However, make sure that it should always be 2 tones lighter than the foundation. If the dark circles are too stubborn or dark, use a complementary color under the concealer, also known as a “color corrector”. For example, orange and yellow tones can conceal bluish dark circles under the eyes in no time. In this case, the corrector is applied first, then the complementary color and finally the concealer.
- To prevent concealer from settling, dab some face powder under your eyes.
