Almost everyone experiences hair damage, from dryness and brittleness to split ends and breakage. How to save damaged hair depends on the cause and type of damage. Find the best solution for your hair with these tips from experts and hair specialists.
What exactly is hair damage?
Hair damage usually involves damage to the outer layer of the hair, the cuticle. The cuticle opens, making the hair shaft more vulnerable to further damage. Damaged hair can look and feel like this.
- kraus
- dry
- matted
- brittle
- for
- lackluster
What causes hair damage?
There are several reasons why you have damaged hair. Here are the main causes:
1. Heat when styling
Heat during hair styling such as straightening, curling or blow-drying can open the cuticle and make the hair porous. High temperatures are a sure cause of damaged hair. If you need to style your hair for an important event, consider blow-drying it from a distance of about 6 inches and using a good heat protection serum. Also, make sure to partially dry your hair with a soft cotton t-shirt before you begin heat styling.
2. Bleaching
Bleaching is a processwhere the hairone or two shades lighter than the natural hair color. The technique involves dissolving the melanin pigment that gives hair its color. Bleaching can make hair dry, brittle and rough. It can also rob the hair of its elasticity. To minimize further damage from bleaching, consider using sun-protective clothing (hats and caps) and moisturizing ingredients on your hair. Also protect your hair from chlorinated water in swimming pools. It can turn your hair green and strip it of more moisture.
3. Chemical dyes
Coloring your hair to make a fashion statement comes at a price. The price is hair damage! Yes, the pigments in hair dyes can strip your hair of moisture, leaving it feeling rough. Dry hair is prone to split ends and breakage.Choose hair colors, which are within the three shades closest to your natural hair color. Unnatural colors require frequent re-dyeing, which means your hair is exposed to more and more dye.
The easiest way to minimize hair damage from coloring is to do coloring less often. Hair care experts recommend using shampoos suitable for colored hair and washing hair less often to avoid frequent recoloring.
It's not that difficult to care for your damaged hair. There are a number of proven methods to restore damaged hair. Here we will introduce you to the most effective tips.
Use a better shampoo and conditioner
There are a few important ingredients to look for in a shampoo and conditioner to prevent hair damage. Keratin is a moisturizer made up of molecules similar to the keratin contained in the hair's genetic makeup. The small particles are able to penetrate the hair to make it feel softer and look more voluminous and shiny. Choose a keratin shampoo if you have the opportunity.
Also pay attention to vitamins D3, E and B5, which all have different functions, butthe health of hairand support scalp. Another ingredient is peppermint oil, which strengthens and supports the hair cuticle's ability to retain moisture from other ingredients while relaxing muscles and stimulating blood flow to the scalp.
First lubricate, then shampoo
Before shampooing your hair, you should grease it with argan, coconut or other oil and leave it for at least 15 minutes before shampooing. After shampooing, your hair will have a wonderful, silky texture! Avoid any products that contain the word “clarifying” and instead purchase shampoos with terms like “sulfate-free,” “color protectant,” “oil-infused,” etc.
Protect your hair when using heat
Nothing damages your hair more than the heat of a hairdryer, curling iron or straightener. Apply a heat-activating treatment to damp hair before styling to protect your curls. Your hair will thank you.
Start taking vitamins
Take vitamins to support hair and scalp health, containing a comprehensive blend of nutrients to grow, strengthen and protect hair.
Save damaged hair with hydrolyzed collagen
This protein is responsible for the strength and elasticity of hair and skin and plays an important role in hair revitalization. Although collagen occurs naturally in the human body, our own production decreases as we age.
Use bamboo stems and leaves
Nature's richest source of silica. Bamboo stems and leaves are a mineral that provides shine and elasticityof the hair is importantwhile contributing to strong hair from root to tip.
Have your hair trimmed regularly
It is important to trim your hair regularly to remove dry and split ends. Cutting off these dead ends prevents split ends from entering your hair and breaking off even more length. Experts recommend getting your hair cut every four to six weeks if you keep your favorite haircut, or every six to eight weeks if you grow your hair out.
Do not brush wet hair
H2O can make the problem worse. Contact with water causes the hair shaft to swell and stretch, causing the outer layer to lift, and the added stress of brushing in this condition can cause hair breakage. Brushyour hairIf possible, before washing, and if you need to detangle while wet, towel dry to stop dripping, apply conditioner from roots to ends, and use a soft, wide-toothed comb or brush to reduce friction. Work in small sections from the ends up to avoid breaking the strands.
