Girls, are you already working hard on your summer body? In order to achieve the best possible results, we have to really push ourselves while training. We're sure you'll agree - having your hair hanging over your face can be really annoying, right? The gym isn't a fashion show, but we still want to look good. Luckily, there are tons of great sports hairstyles for fitness that are not only super easy but also very practical. Don't know what you want to do with your mane while exercising? Then stay tuned because we have put together the best hairstyles for your next training session. Have fun reading and styling!
Sports hairstyles for fitness: The ponytail always works
Really groundbreaking, right? No matter whether as a sports hairstyle for fitness, jogging oreasy hairstyles for thin hair– the good old ponytail is THE classic that never lets us down. Simply comb your hair back, tie it with a hair tie and you're done - it's that easy! However, you should adjust the height of the braid depending on the sport. While a high ponytail is ideal for strength training, it's not a good option for a jog or HIIT workout. So that your hair doesn't sway all the time, opt for a low ponytail that sits low on the nape of your neck. And here's a small but nice tip - for a better hold, use silicone hair ties.
The braided ponytail
Do you find the classic ponytail a bit boring and would like to try something new? How about a braided ponytail, for example? Practical, quick and chic – this is how sports hairstyles for fitness should be and a braided ponytail ticks all the boxes! Simply tie your hair into a high or low ponytail as usual and braid the braid to the end of the hair ends. Secure with a hair tie and you're ready to rock the workout! However, your hair must be at least shoulder length - the updo is rather unsuitable for a short mane.
Sports hairstyles for fitness: Boxer braids for a cool look
As the name suggests, boxer braids are sports hairstyles for fitness that are particularly popular in boxing. The braided hairstyle is a great eye-catcher and works perfectly on both short and long hair. The styling is a little more complicated than with a classic braid, but with our instructions you will have no problem. This is how easy it is to braid boxer braids:
- Comb the hair well and pull a middle part from the crown to the nape of the neck.
- Divide the hair into two parts and tie them together on the left side with a hair tie.
- Then divide the hair on the right side into three equal strands.
- Pass the right strand under the middle strand so that it becomes the middle strand.
- Then take the left strand and repeat the above step.
- Then pick up a small strand of loose hair into the strand to be braided and continue braiding until you reach the nape of your neck.
- Braid your hair as normal up to the ends and tie it together with a small hair tie.
- Repeat everything on the other side and your boxer braids as sports hairstyles for fitness are ready!
The bun always works
Quickly tied and still super chic – when it comes to classic and practical sports hairstyles for fitness, the bun is our absolute favorite. No matter whether it's tied more tightly or as a messy bun - you can never go wrong with a bun.
For the casual version, you can simply twist your hair loosely into a bun and then secure it with a hair tie. The so-called bun ring is an excellent help for the ballerina look and guarantees a firm hold during training.
Double Buns
A bun looks great, but double buns are a real eye-catcher! The updo is very trendy this year and doesn't just look great in the gym. As the name suggests, the hair is styled in two buns. Part your hair in the middle, shape your hair into a bun and secure it with a hair tie - the look is so quick and easy.
Bubble Braids
Intricate braids and braids are beautiful, but styling them can sometimes be quite time-consuming. The solution? Bubble Braids! The trend hairstyle looks super cute and can be styled in less than 5 minutes - sounds like the perfect sports hairstyle for fitness, right? Simply divide your hair into two equally thick sections and tie them into classic ponytails. Whether a high or low braid at the nape of the neck is purely a matter of taste. Then make several small elastics around the braid at any distance and pull them out lightly with your fingers to create small “bubbles”. And voilà – your cool bubble braids are ready as a trendy hairstyle!
Your hair is too short for a braid and you often don't know what to do with your mane when you exercise? Then you are always in good hands with half-up styles! A messy bun or a braided pony – the styling possibilities are literally endless, so it will never get boring. But the hairstyle would not be a good option for jogging or more intensive workouts, otherwise the neck would quickly become too warm. However, half-up hairstyles are always a good choice as sports hairstyles for fitness and light training sessions.
Sports hairstyles with hairbands
All runners already know it – hairbands are the must-have accessory for sports hairstyles when jogging. They keep the hair away from our face and ensure that we don't end up completely sweaty - after all, it would be quite a hassle to wash our hair every time after a workout, right? Simply tie your hair into a ponytail or bun as desired, position the hair band around your head and you're ready to go.
