© AdobeStock/ Prostock-studio
Heavier, but not impossible: get pregnant in the mid -30s
There are various reasons why women only decide to get a baby beyond 30. That may not always be easy, but it is not impossible.
Many women have a desire to have children late. We tell you why are pregnant in the mid -30s, but is not impossible.
If life is a bit solid and it works in the job, for many women the time has come to get pregnant. The problem: With the mid -30s, it is often no longer possible to fulfill the baby request so quickly.
In fact, there are only a few days in the menstrual cycle of a woman where she can get pregnant. The cycle always begins on the first day of the period. Depending on the cycle length, ovulation takes place about two weeks later. And only on the day of the eggs itself, as well as on the two days after, the chances are good to get pregnant.
Pregnancy is possible in the days before, since the man's sperm cells can survive for up to four days in the woman's body. However, you will be pregnant with much more likely if you have unprotected sex on the day of the ovulation.
Get pregnant in the mid -30s: That is why many women are waiting for so long
Every fourth child now has a mom who is 35 years or older. In itself, this is a good time to get pregnant. At 30 you stand in the middle of life, have completed the training, worked for a few years and maybe made a career. The wild years are behind you, many saved a little money. Overall, you are more mature and feel the “child” challenge. If you then have the right man at your side, the Baby project can go into the concrete implementation.
Reasons why get pregnant at the age of 30 and older is so difficult
However, it is not so easy to get pregnant at this age. At the age of 30, most women don't notice any difference. But from the mid -30s, the chance of becoming pregnant decreases significantly. The fertility of the woman decreases. She no longer has ovulation every month and pregnancy is excluded without ovulation and egg cell.
Another problem if you want to get pregnant: In the mid -30s, pregnancy is classified as a risk pregnancy. The likelihood of miscarriage increases significantly. At the age of 40, almost every third pregnancy ended in a miscarriage in the first few weeks. The risk of a malformation of the baby also increases significantly from the age of 35. At 35 it is around 0.3 percent, at 40 at 1 percent and at 46 at 5 percent.
The best tips to get pregnant
It is more difficult to get pregnant at the mid -30s, but not impossible. That's why we'll tell you a few tips here so that you can soon hold your desired baby in your arms:
- Keep an eye on your cycle. Get an ovulation test to be able to determine ovulation very precisely. Further methods for determining the fertile days can be foundGynecologists online.
- Pay attention to a balanced diet. Drink alcohol as rarely as possible and stop smoking.
- Women with normal weight become pregnant faster than women with a few kilos too much or too little. Take a little off or close accordingly.
- Get a folic acid preparation from the pharmacy. Most women have a slight shortage. In the first few weeks of pregnancy, vitamin is very important for a healthy development of the baby.
- Relax. Stress is poison if you want to get pregnant. Learn yoga or meditated to calm down.
Important note: The content of this article only serves the information and does not replace a diagnosis at the doctor. If uncertainties, urgent questions or complaints arise, you should contact your doctor. Medical on -call duty can be reached via nationwide number 116117.
More reading tips: