Would you like more vegetables and colorful cuisine? These 5 cookbooks for meatless food should not be missing in your kitchen.
In the new year, many want to eat better and like to start with a so-called "crash diet". The only problem is that these diets are not really sustainable and ultimately only lead to eating attacks and discomfort.
It makes much more sense to incorporate healthy alternatives into everyday life and prioritize food such as vegetables, fruit and legumes. TheGerman Nutrition Society(DGE) has been recommending for some time to reduce meat consumption - why not even cook vegetarian or vegan for the whole family?
At a social media survey in the German-speaking Uber Eats community, 72 percent of the participants recently stated that they wanted to eat healthier in 2025. By the way, compared to January 2024, the vegan orders at Uber Eats increased by 52 percent - a clear indication that more and more people want to try vegan and vegetarian dishes.
In order to integrate even more healthy dishes into your everyday life, it is worthwhile to have suitable cookbooks at hand. I can personally recommend these five:
Nr. 1: vegan food love von bianca
"Vegan Food Love" by Bianca Zapatka is the ideal book for those who do not want to do without taste and comfort food in vegetarian or vegan diet. Here you are offered an infinite number of options, from vegan chicken legs to fatuccin with bean carbonara. You will certainly meet your family's taste.
Here you can order "Vegan Food Love" from Thalia. *
No.2: Rosa cooks vegan from Rosa Roderigo
A colorful mix of great recipes that are great for everyday life and also have something to offer for the small wallet. Cook Rosa guides you through her favorite recipes, all of which are prepared with heart and a lot of love. Here you can look forward to recipes such as lasagnising soup, vegan Köttbullar and giant cookies - there is no sign here!
Here you can order "Rosa cooks vegan" from Thalia.*
Also read:
No. 3: Vegan meets Orient - Express from Serayi
Falafel in tomato -ain sauce or rather oriental rice spinach casserole? Bestselling author and influencer Serayi gives an insight into her kitchen and inspires with traditional Turkish, Moroccan, Persian and Egyptian dishes. So if you feel like something variety and would like to be inspired, you will surely find the right thing here.
Here you can go shopping "vegan meets Orient".*
Nr. 4: Japan Easy Vegan von Tim Anderson
I was in Japan last year and was allowed to discover the Japanese cuisine for myself. Unfortunately, there were only a few vegetarian options because a lot of work is done with fish and meat. Fortunately, I don't have to do without the delicious taste thanks to this book, because Tim Anderson has simply veganized classic, traditional Japanese cuisine with "Japan Easy Vegan" and leads you through 80 great recipes, full of Umami!
Here you can order Japan easy vegan.*
No. 5: Hearty vegetarian-alpine kitchen by Anne-Katrin Weber
Do you fancy a culinary journey of discovery? Then this cookbook is ideal for you. Anne-Katrin Weber guides you through the Austrian specialties and leaves nothing to be desired. Dumplings, cheese fondue, germ dumplings and apricot strudel - all classics find their place here. Over 70 vegetarian recipes await you in the cookbook. There are a few tips for the pantry for free.
Hearty vegetarian-order alpine kitchen by Anne-Katrin Weber from Thalia.*
Do you have any other tips? We are always looking forward to new inspiration on our Instagram or Facebook channel.
