Coffee with butter could soon replace the widespread tradition of drinking coffee with milk, cream or sugar. According to nutrition experts, the unexpected combination might actually be a great idea. The mixture can do that, for exampleSatisfy hungerand is therefore an excellent remedy for obesity. Accordingly, this can be a good reason to consume the stimulant in this way, as the keto diet prescribes.
How coffee with butter affects the body
Dave Asprey was the first to promote this new, non-standard way of consuming coffee. He says he became convinced of the power of butter mixed into the favorite drink when he climbed to the summit of Mount Kailash in Tibet. The locals have been drinking the stimulant this way since the 7th century. The original recipe involves a type of black tea, yak butter, salt and milk being added to the mixture with which the butter is whipped. He felt exhausted and helpless, but when he drank the life-giving drink, Dave literally felt recharged. According to him, the drink has an incredible taste, although coffee with butter also has another advantage. In fact, it helped him lose a significant amount of his weight.
In addition to the delicious taste, the novel combination also provides the energy you need for the day. Unlike regular coffee consumption, butter as an added food helps prevent you from suddenly falling asleep after the caffeine in the system has been used up. However, fans of this new trend primarily rely on the highest quality coffees and the highest quality butter, preferably organic. This guarantees a perfect sip of coffee, which could also be beneficial for your health. However, when trying out the new trend, it is important to remember that a piece of butter should only be added to fresh coffee. The combination with instant coffee is not recommended as the effect of the creamy pleasure is not the same. People with heart problems should also be careful as excessive consumption of saturated fat could harm the cardiovascular system.
