Lose weight without exercise and diet – who doesn’t want that? Cabbage soup diet, zero diet, chocolate diet, etc. – there are now thousands of diets that promise us true miracles overnight. Unfortunately, most of them are anything but healthy and you should stay away from them. In the last few weeks, a certain drug has been celebrated by numerous stars as THE weight loss miracle par excellence. More and more people swear that they lose weight with Ozempic. But what's all the diet hype about? Can it really help you finally reach your dream weight? We'll tell you the answers to this in our article.
What is Ozempic?
Ozempic is a prescription drug for the treatment of type 2 diabetes, which was approved in the EU in 2023. It is offered as an injection in a pre-filled pen and is injected once a week. The active ingredient semaglutide it contains promotes the release of insulin in the body, which helps control blood sugar levels in people with diabetes. Although it is not officially a weight control drug, some research suggests that it causes weight loss in patients.
How does Ozempic work in the body?
The active ingredient semaglutide is a so-called GLP-1 receptor agonist, which is similar to the body's own GLP1-1. This hormone is produced in response to food intake and regulates our feelings of hunger. It lowers blood sugar levels without causing dangerous hypoglycemia. At the same time, Ozempic ensures that the stomach empties a little more slowly, which in turn reduces our desire for food. And that's exactly why more and more people swear by the fact that you can lose weight with Ozempic.
While Ozempic is intended to treat type 2 diabetes, it can actually cause weight loss. You can now find more than 400 million videos with the hashtag “Ozempic” on TikTok. Some celebrities also attribute their weight loss to the medication, triggering a new diet hype. Google queries have skyrocketed in the last few days and thousands of users are raving about their weight loss successes. However, there is no one miracle cure for obesity and if you only rely on the injections without paying attention to your diet, the yo-yo effect is inevitable.
However, the drug is not approved by the FDA for weight loss, but is often prescribed and sold off-label. Off-label use involves prescribing medications approved for certain diseases for a different purpose. What's the problem with that? In some countries, including the USA, there were supply shortages after a few weeks and the drug was very difficult to obtain for diabetics who really needed it. Personally, we believe that it is not right to take medication that you do not need.
Lose weight with Ozempic: These side effects are possible
Like most medications, Ozempic for weight loss can cause mild or severe side effects. The effect of Ozempic has only been tested on people with type 2 diabetes and is therefore more difficult to assess in healthy people. Here is a small list of the most common side effects of Ozempic for losing weight:
- constipation
- Diarrhea
- Nausea or vomiting
- Severe stomach pain
- fatigue
- dizziness
- Inflammation of the pancreas
- Hypoglycemia
- Gallbladder diseases
Taking Ozempic to lose weight can be very dangerous, especially for people of normal weight. After all, a woman who weighs 50 kilos needs a different concentration of the drug than a man who weighs 150 kilos. Experts do not yet know whether the drug has a stronger effect on people of normal weight and can therefore lead to more severe side effects and strongly recommend against it.
Healthy eating as a better alternative to losing weight
Nausea, vomiting and diarrhea just to lose a few pounds? Why should we do this when there is another way? People who use Ozempic to lose weight don't put health first and that's exactly what makes the hype dangerous. Let your food be your medicine – we all know this saying and there is definitely some truth to it. In order to lose weight healthily and permanently, the combination of exercise and a healthy diet is essential. For example, help usthe best diets for 2023, not only to achieve our desired weight, but also to improve our health. Do yourself a favor and stay away from such dangerous experiments and crash diets.
Important
Any methods, information, and tips in this article are based on current studies and medical sources (at the time of publication). However, they are not suitable for self-diagnosis and treatment and in no way serve as a substitute for competent medical advice.
The nutritional method described is safe for many people, but not for everyone. If you are pregnant, breastfeeding, or have a medical condition, talk to your doctor before starting.
