Warm up on the cool and rainy autumn days with a warm, delicious and healthy soup! From tomato soup with rice to the classic lentil soup to goulash soup with potatoes or the popular pumpkin soup - you will find all these wonderful autumn soup recipes here!
After the summer heat, when our organism longs for fresh fruit and light meals, come the cool, orange autumn days when we want to warm our body and soul with a bowl of warm soup. That's why in this article we have put together autumn soup recipes for you that are a hallmark of this season. They're all vegetarian and filling enough to enjoy as a main course or to pair with a light salad and toasted bread. Of course, you can also eat them as a side dish if you want to add meat to your menu.
Autumn Soup Recipes – Classic Lentil Soup
Lentils are officially the most fantastic legume. They have long been a staple in Indian cuisine and also in vegan cuisine as a source of plant-based protein. It is low in fat, extremely nutrient-dense and contains many health benefits. To name a few, they strengthen bones, fight harmful substances in the body and are a good source of iron and magnesium. Not to mention how delicious they are! Use it to nourish and prepare your body and soul during the cold autumn daysRecipe for a classic lentil soupto! You'll thank us later!
Tomato soup with rice
Tomatoes are full of vitamins, minerals, antioxidants and botanicals that provide a variety of health benefits. Research has even shown that these nutrients can protect against a number of diseases, including heart disease. That's why enjoying tomato soup with rice can be a delicious way to take advantage of the positive health effects of tomatoes and get fiber from rice. A delicious and tasty oneYou can find the recipe for tomato soup with rice here!
Goulash soup with potatoes
Goulash soup with potatoes is another healthy and extremely tasty suggestion in the series of autumn soup recipes. Potatoes bring vitamin C and antioxidants to this dish, which will boost your immune system and prepare it for the coming cold season. The bestYou can find the recipe for goulash soup with potatoes here!
Grandma's pumpkin soup - variations on the classic recipe
This selection of fall soup recipes wouldn't be complete without the season's favorite pumpkin soup. And while grandmother's recipe mainly uses potatoes and carrots to complement the pumpkin, you can perfect the warm dish by preparing it with coconut milk and ginger, why not with curry and even orange juice. Recipes for all of theseVariations of the classic pumpkin soup can be found here!
