Low carb recipes with salmon: Delicious fish dishes for a healthy and low-carb lunch or dinner!

The low-carb diet has become more and more popular in recent years and is considered a real miracle weapon against excess weight. Whethersavory pancakesor a delicious breakfast - while the keto diet used to have little variety, there are now a lot of recipes that provide enough variety on the table. But if you're starting to get tired of eating chicken and eggs every day, fish is a great way to change things up a bit. Wonderfully juicy, super versatile and full of flavor – salmon is undoubtedly one of the Germans’ favorite fish. With its high content of omega-3 fatty acids and vitamins B3, B6, B12 and D, it is also very healthy and a real immune system booster. Whether in the pan, out of the oven, with vegetables or as a low-carb starter - our low carb recipes with salmon offer you great ways to enjoy the popular fish!

Low carb recipes with salmon for appetizers: Keto Fat Bombs with smoked salmon

Salmon can be enjoyed in many different ways and always tastes perfect. Whether as a noble starter for an official dinner or for a small snack in between - these fat bombs with smoked salmon only require a few ingredients and are ready in less than 10 minutes!

Ingredients for 8 servings:

  • 250 grams of cream cheese
  • 130 grams of smoked salmon
  • 40 grams red onion, finely chopped
  • 20 grams of capers
  • 1 teaspoon each paprika powder, dried oregano and basil
  • Salt and pepper to taste

Preparation:

  • Simply put all the ingredients in a large bowl and mix until smooth.
  • Form 8 equally sized balls and place in the fridge for 30 minutes.
  • Depending on your preference, you can roll the Fat Bobs with smoked salmon in chopped nuts.

Cloud Bread Blinis with smoked salmon

Made from just three ingredients and incredibly airy –Cloud Breadwas THE food trend last year and is an absolute must for everyone who follows a low-carb diet and can't do without bread. If you want to treat your family to something healthy, these Cloud Bread Blinis with Smoked Salmon are the perfect choice!

Zutaten Low Carb Cloud Bread:

  • 2 large eggs
  • 35 grams of cream cheese
  • 1 teaspoon lemon juice or apple cider vinegar
  • 1/2 tsp baking powder
  • 1/2 teaspoon each garlic and onion powder
  • Salt and pepper

For the smoked salmon cream:

  • 60 grams of cream cheese
  • 100 grams of smoked salmon
  • 20 grams fresh dill, chopped finely
  • 1 tbsp lemon juice, freshly squeezed
  • Salt and pepper

Preparation:

  • Preheat the oven to 160 degrees and line a baking tray with baking paper.
  • Separate the egg whites from the yolks.
  • Beat the egg whites with vinegar or lemon juice and a little salt with a hand mixer for 4-5 minutes until stiff.
  • Add the cream cheese, salt and spices to the egg yolks and stir with a whisk until smooth.
  • Gradually add the egg white mixture, spoonful at a time, to the cream cheese mixture and mix until smooth.
  • Place small blobs on the baking tray and bake for about 20 minutes until golden brown.
  • In the meantime, mix the ingredients for the smoked salmon cream in a bowl and top the cooled cloud breads with them. And voilà – you have the perfect low-carb appetizer with salmon!

Greek salad with grilled salmon

Delicious low carb recipeswith salmon are a great way to add some variety to your menu. Fresh vegetables, feta cheese in a delicious vinaigrette - this Greek salad with grilled salmon fillet is perfect for a quick and healthy dinner.

Ingredients for 4 servings:

  • 4 Lachfillets at 150-170 Gramm
  • 300 grams cherry tomatoes, halved
  • 200 grams of cucumbers, sliced
  • 100 grams red onion, cut into thin rings
  • 50 grams of Kalamata olives
  • 130 grams of feta cheese
  • The juice of 1 lemon
  • Salt and pepper

Greek vinaigrette:

  • 55 grams of olive oil
  • 20 ml red wine vinegar
  • 1 garlic clove, finely chopped
  • 1 tbsp mustard, medium hot
  • 1 teaspoon dried oregano
  • Salt and pepper

Preparation:

  • Pat the salmon dry with kitchen paper and season with salt and pepper.
  • Heat olive oil in a grill pan over medium heat and grill the salmon fillets for 3-4 minutes per side until golden brown.
  • Remove from the pan and drizzle with lemon juice.
  • Whisk all the ingredients for the vinaigrette well in a bowl.
  • Place tomatoes, cucumbers and onions in a large bowl and mix with the vinaigrette.
  • Add the feta and olives on top and mix lightly.
  • Divide the salad between 4 plates and top with the grilled salmon. Enjoy!

Are you finally getting off work, there's nothing in the fridge and you don't know what to cook? Then you should definitely try our low carb recipes with salmon for lunch or dinner! Whether from the pan, with a creamy spinach filling or even low carb fish fingers - there is something for everyone!

Low carb salmon with spinach filling

Nice and juicy, crispy and with a refreshing spinach filling - this low carb dish with salmon is a new, delicious way to enjoy the popular fish!

Ingredients for the salmon:

  • 4 Lachfilets ohne Haut at 150 Gramm
  • 15 ml lemon juice, freshly squeezed
  • 20 grams of olive oil
  • 10 Gramm Butter
  • Salt and pepper to taste

Filling:

  • 120 grams of cream cheese, at room temperature
  • 120 grams frozen spinach, thawed
  • 60 grams of Parmesan, finely grated
  • 2 cloves of garlic, finely chopped
  • Salt and pepper to taste

Preparation:

  • Wash the salmon and pat dry.
  • Using a sharp measuring knife, cut a pocket into each piece lengthwise, do not cut all the way through.
  • Season the salmon fillets with lemon juice, olive oil, salt and pepper.
  • Squeeze the spinach well and mix well with the remaining ingredients for the filling.
  • Fill the salmon fillets with about 1-2 tablespoons of the filling and spread evenly with the back of a spoon.
  • Heat the butter and remaining olive oil in a pan over medium heat and fry the salmon for 6-7 minutes until golden brown.
  • Turn carefully and fry for another 5-6 minutes.
  • Garnish with some salad and enjoy!

Keto salmon with cauliflower rice

Wonderfully crispy on the outside and tender and soft on the inside - this is how delicious low carb recipes with salmon taste best! If you want to make something quick for dinner, make our salmon fillets with cauliflower rice today!

Ingredients:

  • 4 Lachsfillets at 180 Gramm
  • 1 cauliflower, medium-sized and coarsely chopped
  • 1 onion, finely chopped
  • 400 ml canned coconut milk
  • 110 Gramm Cashewnüsse
  • 20 grams mustard, medium hot
  • 20 grams of coconut oil
  • 1 teaspoon each of ground cumin, turmeric and chili flakes
  • Salt and pepper to taste

Preparation:

  • Heat coconut oil in a large pan over medium heat and fry the onion for 3-4 minutes.
  • Place cauliflower in a blender and chop until it resembles rice.
  • Add the cauliflower rice to the pan with the spices and cook for 3 minutes, stirring constantly.
  • Add coconut milk, cashews, mustard and 120 ml water to the pan.
  • Reduce the heat and simmer covered for 15 minutes. Stir occasionally.
  • Meanwhile, heat some coconut oil in another pan over medium heat and fry the salmon, skin side down, for 4-5 minutes until golden brown.
  • Turn and fry for another 3-4 minutes.
  • Divide the cauliflower rice onto plates and top with the salmon. Enjoy!

Low carb recipes with salmon: hearty keto quiche

Do you have some salmon left over from dinner and don't know what to make with it? How about a healthy and incredibly delicious low carb quiche?

Ingredients low carb base:

  • 90 grams of almond flour
  • 30 grams coconut flour
  • 45 grams of sesame seeds
  • 1 No
  • 40 ml olive oil
  • 1 tsp baking powder
  • 30-40 ml of water
  • A pinch of salt

Salmon filling:

  • 230 grams of salmon
  • 4 Owner
  • 120 grams of cream
  • 120ml water
  • 50 grams of Gouda, finely grated
  • 30 grams of Parmesan, finely grated
  • 1 spring onion, finely chopped
  • 1 small onion, chopped finely
  • Salt and pepper to taste

Preparation:

  • Preheat the oven to 180 degrees and line a quiche mold with baking paper.
  • Place all ingredients for the crust in a blender and mix until smooth.
  • Pour the dough into the baking dish and press it evenly with your fingers.
  • Prick several times with a fork and bake for 10-12 minutes until golden brown. Allow to cool completely.
  • Meanwhile, heat some butter in a pan over medium heat and fry the onions for 3-4 minutes.
  • Whisk eggs, cream, water, Parmesan, Gouda, salt and pepper in a large bowl.
  • Spread the onions on the base and top with the salmon.
  • Pour the egg mixture over it and bake the quiche for about 45-50 minutes.
  • Let it cool briefly, garnish with spring onions and voilà - you have the perfect low carb recipe with salmon for dinner.

Low carb fish fingers with salmon and almond crust

Crispy, golden brown and super tasty – who doesn’t love fish fingers? We all know that the finished product from the frozen section is not healthy. So that you don't have to go without this delicacy, we'll show you how to prepare low-carb fish fingers with salmon.

Ingredients for 12 fish fingers:

  • 500 grams of salmon fillet, without skin
  • 45 grams of almond flour
  • 100 grams of whole almonds
  • 50 ml olive oil
  • 1 tablespoon each paprika powder and turmeric
  • Salt and pepper to taste

Preparation:

  • Preheat the oven to 200 degrees and line a baking tray with baking paper.
  • Rinse salmon fillets and pat dry.
  • Cut into 12 equal pieces and toss in a bowl with olive oil, salt and pepper.
  • For the crust, put the almonds in the blender and chop them up. Mix with almond flour and spices.
  • Roll the salmon pieces in the almond breading and place on the baking tray.
  • Bake for 15 minutes until golden brown.
  • Garnish with a sauce of your choice and salad and your low carb fish sticks with salmon are ready!

Quick low carb recipes with salmon and vegetables

Delicious, full of flavors and ready in no time – low carb recipes with salmon and vegetables are the perfect solution for a quick and healthy meal.

Ingredients for 4 servings:

  • 4 Lachsfillets at 150 Gramm
  • 1 large onion, roughly chopped
  • 1 garlic clove, finely chopped
  • 10 grams ginger, grated
  • 500 grams of broccoli
  • 300 grams of mushrooms
  • 55 ml Soja Sauce Light
  • 30 grams of brown erythritol
  • Salt and pepper to taste

Preparation:

  • Whisk the garlic clove, ginger, soy sauce and erythritol in a bowl and brush over the salmon. Place in the refrigerator for 15 minutes.
  • Heat some olive oil in a pan over medium heat and fry the vegetables for 5-7 minutes.
  • Preheat the oven to 200 degrees and line a baking tray with baking paper.
  • Add the remaining sauce to the pan and cook, stirring occasionally, until the broccoli is tender.
  • Bake salmon fillets for 15 minutes or until golden brown.
  • Garnish with vegetables and you have the perfect low carb salmon dish for dinner!