Relaxed days on the beach or by the pool, cozy evenings in the garden and long party nights - there is no doubt that summer is the most beautiful season! But while all of these activities are a lot of fun, the summer heat also brings some challenges. That the sun's UV rays are harmful to our skin and an appropriate oneSkin care in summerWe all know an absolute must now. However, when it comes to caring for hair, most of us skip this essential step. The sun, the air conditioning systems as well as the chlorine and sea water make our mane brittle, lackluster and dry. So what should hair care look like in summer? Read on and try the followingTips and tricksOut to keep the shine of your hair!
As the saying says - preventing is always better than healing. So instead of thinking about the remedy of the damage, it would make much more sense to take early measures to protect your hair while enjoying the beautiful weather. Even if our hair cannot get sunburn like the skin, you will still become dull and brittle when we expose it to the sun unprotected. The UV rays can also roughen the scale layer and any moisture is removed from the strands. Therefore, hair care should never be neglected for summer.
Hair care in summer - always wear a headgear
It may sound obvious and logical, but wearing a headgear is one of the most effective ways to protect the hair from the sun. With atrendy summer hatOr a cool hairstyle with hair scarf, you will not only look chic, but also ensure that your hair does not come into contact with the UV rays. Headgear can also prevent sunburn on the scalp.
Use hair products with UV protection
If you spend a lot of time outdoors in summer, you should definitely use HAA products with high UV protection. The UV rays attack the keratin's protein molecules and this damages the structure of the hair. The result? The hair loses elasticity, become brittle and more susceptible to breaks and splits. Sun protection hair products form a protective film and in this way protect their mane from the sun or the salt and chlorine water. It is best to choose protective sprays or creams that contain panthenol, keratin, mint or aloe vera and are suitable for your hair type. This is one of the most importantHair care tipsSummer for all women with colored hair-as you probably know, the UV rays ensure that the hair color fades faster. Just like with skin care, SPF products for the hair must be applied all day again to ensure optimal protection.
The hair becomes dryer, brittle and thinner through the heat and if you often expose it to the sun, adequate hair care in summer should not be missing! In order to supply the hair with moisture, it is recommended to use Leave-in treatments and nourishing hair masks at least once a week. Hot oil treatment can cause real miracles and restore the shine of your hair in a very short time. Avocado, rose hip, walnut and coconut oil are perfect for this. Heat about 100 ml of oil on the stove until it is lukewarm but not hot. Bend over the bathtub and apply the oil to your hair completely. Let it work for an hour and then wash it out with a gentle shampoo.
Don't wash your hair too often
Sweat and summer go hand in hand, but frequent washing hair can actually harm more than benefit. If you wash your mane every day, important oils are withdrawn from the hair and that can dry out even more. So try to shampoo the hair every 2-3 days and are best used to use mild shampoos that are free of sulfates and silicones. On the days in between you can use a dry shampoo.
Avoid hair styling tools
Sea salt, chlorine water, air conditioning and strong sun - in summer we seem to our hairalready enough stressto. All tools such as smoothing iron, hair dryer and curling iron have many unsightly side effects and can damage the hair structure very much in the long run. The warm summer months are the perfect time to treat our hair a little break.Let the hair air dryis very trendy, is good for the hair structure and gives you the perfect casual summer look!
More helpful hair care tips summer at a glance
- Let your hair cut regularly -In order to keep the hair shiny and well -groomed, the tips of the hair should be cut regularly. This is all the more important for hair care in summer, because healthy hair becomes more durable and the UV rays cannot cause so many damage.
- Drink a lot of liquids -Even if you have carried out all the steps mentioned above and have changed your hair care in summer, you will not achieve anything if you don't drink enough liquids. Unsweetened drinks and 2-3 liters of water a day supply the hair from the inside with plenty of moisture and make it look glossy and healthier.
- Avoid the hairstyles that are too tight -In the heat we want to have all our hair out of our face and updos become our loyal companions. But an excessive ponytail pulls on the strands of hair, makes hair more fragile and can actually cause more damage than benefits.
- Get your hair wet before you go into the water -Imagine your hair like a sponge- when it is dry, it immediately sucks fully with chlorine and sea water. The salt crystals withdraw moisture and dry the hair enormously. The chemicals in the chlorine water, on the other hand, act like a bleach and can leave an annoying green stitch, especially with bleached hair. So before you jump into the pool or the sea, it would be advisable to rinse your hair first. The water changes the hair structure and ensures that not as much salt or chlorine is absorbed.
