In order to maintain healthy and beautiful hair, it is recommended to clean your scalp regularly. However, often people focus on pampering their hair rather than their scalp. They forget that the scalp also requires loving care. One of the ways to do this is to do a kind of detox of the hair base. Additionally, a scalp detox, also known as a deep scalp cleanse, helps remove dirt and product residue that may have settled on your scalp and hair follicles. So, find out below how you can do this right from the comfort of your own home. However, first it is important to understand what scalp detoxification is all about.
Benefit from positive effects and cleanse your scalp with Detox
A so-called scalp detox or deep cleansing of the scalp is essentially a massage as wellUsing a scrubor skin oil. This means that dead skin cells can be easily removed and you can unclog your pores. The most important thing here is the removal of residues that accumulate in the hair follicles over time with regular use of cosmetic products.
The whole thing is actually similar to a facial, although you don't have to wash your face every day and night. However, such thorough cleaning is necessary every now and then to maintain appropriate hygiene. The same goes for the scalp, and even if you wash your hair daily, the base of your hair also needs a deep clean.
Additionally, keeping your own scalp clean is crucial to hair health. It's like laying the foundation for the overall health of your hair by taking care of the environment in which it grows. This will also prevent many other serious hair problems from occurring, such as itching, dandruff, and other irritations caused by dirt or using too many hair products.
How often you should cleanse your scalp so deeply depends, among other things, on its condition as well as your habits and lifestyle. However, if you're looking for a more general answer, most experts recommend doing this at least once a month or every four to six weeks.
Can excessive scalp buildup cause hair loss?
The short answer to this question is yes. Accumulation at the base of the hair can lead to hair loss if left untreated. Dead skin, oil and sweat clog the hair follicles. This can cause an unpleasant condition called folliculitis. This involves inflammation of the hair follicles, which can sometimes lead to infections and more serious health problems.
Severe cases of folliculitis can even cause sores that don't seem to heal. These can therefore lead to permanent hair loss and scarring. If you want to minimize these risks, scalp detoxification would be a sensible and preventive measure that you can do easily and correctly following the following instructions.
Detox and cleanse your scalp in just 6 simple steps
- Rinse the hair thoroughly– First, do a pre-cleanse by simply washing your hair and scalp with water. This allows residue to be thoroughly rinsed out while you massage your scalp. Additionally, comb through the hair with your fingers to remove any other dirt and buildup.
- Apply skin oil to the base of the hair– For example, tea tree oil can also help remove impurities from your hair while cleansing your scalp. Massaging such a natural product helps to clean the deposits on the scalp and remove them from the hair roots. Don't know which oil to use? Opt for tea tree oil, which has antimicrobial and anti-inflammatory properties. Mix 10 drops of it with 1 tablespoon of coconut oil and apply the hair treatment to your scalp. Cover your head with a shower cap so that the oil can be properly absorbed into your scalp. This means you can gently cleanse and detoxify your hair and scalp at the same time. This even gives the hair an earthy and energizing scent of vetiver.
- Steam the scalp– Treating the scalp with steam helps open the pores and clear them of any buildup. You don't need any fancy equipment. To steam your scalp at home, all you need to do is soak a towel in warm water, wring it out to squeeze out the water, and heat it in a microwave for two minutes. However, wear an oven mitt or gloves when taking out the towel to protect your hands. Then place the towel over a shower cap and cover it with another shower cap or a plastic bag. Let the steam sit for 30 minutes, and if the towel loses heat, you can put it back in the microwave to reheat it.
Carry out the cleaning process
- Shampoo your hair– Use a shampoo that can help restore lost nutrients to your hair. After steaming your hair, you can rinse it with a conditioning product to remove excess oil. Then apply an exfoliating shampoo and gently massage your scalp while massaging to promote good circulation and stimulate hair growth. Shampoo your hair thoroughly from roots to ends for more effective hair cleansing.
- Apply nourishing hair mask– Don’t forget to treat your hair with a hair mask after washing to further nourish and moisturize your hair. Treatment with a care product provides a deep effect and helps detoxify the scalp. Apply the mask and then cover your hair again with a warm towel. In this way the nutrients can be absorbed better. Leave it on for five minutes and then rinse the mask with water. This leaves your hair soft, smooth and shiny while preventing it from becoming frizzy.
- Detoxifying hair washUsing a clarifying shampoo to deep cleanse – If you frequently use styling products like hair sprays, hair waxes, and hair gels, you may need to use a clarifying shampoo to more effectively remove product buildup. It is also helpful for oily hair as it allows you to remove excess sebum. This prevents your hair and scalp from becoming excessively oily. However, such detox shampoos may also contain harsh ingredients that strip your hair's natural oils and leave it dry and rough. Therefore, it is best to use one with a gentle formula.
Detoxification of the scalp can easily be done using the methods described above. Schedule a session like this at home once or twice a month. So you are on the way to a clean scalp and healthier hair.
