The right pair of high heels can do wonders for your self-esteem and sense of power. Heels have the dual benefit of making you taller and making your legs appear slimmer. While high heels have many benefits, they can also be hard on your feet. Have you thought about how to make your high heels more comfortable?
Not only are heels uncomfortable, but they can also cause blisters and other foot problems. However, certain measures can make high heels more bearable. Some of the most reliable strategies for minimizing discomfort are described below.
Make high heels more comfortable and forget about foot pain – tips and tricks
The unique brand of pain that comes with wearing heels can really ruin a day at the office or a night on the town. We've all made the decision to put fashion over function at some point, and we're not giving it up anytime soon.
Have paragraphs shortened
If possible, choose lower heels.3 – 5 cm high heelsare not too heavy to carry. If you've found the perfect pair of shoes but have a higher heel than you'd like, you can have the heel shortened at a shoe repair shop. When it comes to comfort, every centimeter counts. So if you've discovered the perfect pair of heels, don't forget that you can always have an inch shaved off.
Making high heels more comfortable – stretching and widening
Put your shoes on slowly, making sure to widen them. To achieve this, put on thick socks and walk around the house in high heels. Beforehand, you can support the stretching by warming the shoes with a hairdryer. This means you will have less discomfort when walking and get fewer blisters.
Choose comfortable heels
Platform heels are the best choice if you want to improve your stature and make your legs appear slimmer. On the other hand, they are a little softer than stilettos.
Find the right pumps
Use heels that complement the natural shape of your foot. If you have wider feet, it's not a good idea to wear pointed heels. Choose heels that fit your foot shape so your toes don't get squashed.
Numerous uses of deodorant
This is a fantastic fashion secret – chafing can be avoided by rolling clear deodorant under the straps or instep of the shoe. This means the shoe glides smoothly instead of rubbing.
Change your gait
You should never get the right gearin flat shoesconfused with the correct gait in high heels. You have to walk differently in high heels than in sneakers. Strive for a tall, upright posture. Use your hips and legs as if you were walking down the runway to gain momentum. The effect should be more of a hop than a walk. One of the easiest strategies to prevent heel problems is to perfect your technique at home.
Tape your toes
If you don't want to have foot pain, you should consider this interesting suggestion. To relieve discomfort, tape the third and fourth toes together (starting with the big toe). It's a little strange, but there is a nerve in this area that could make your foot problems worse. When one toe supports the other, pressure is relieved from the affected nerve. This method is of course suitable for closed shoes.
Make high heels more comfortable – trick with ice water
If your shoes are a bit too tight, you should try this trick. Place a plastic bag containing 1⁄2 water in each shoe. Simply put the shoe in the freezer for one night. The shoe swells when the water freezes.
Buy shoes with leather soles
You're always better off with leather soles. The flexibility of leather is important for allowing your feet to move, even if the upper is synthetic.
Get shoe pads
Smaller ball of the foot pads in the shoe are another alternative to relieve pressure on this area. Because they balance the foot and prevent the toes from becoming trapped in the front of the shoe, these insoles can also reduce pain associated with toes. However, remember that avoiding tight shoes is the most effective way to reduce these unpleasant protrusions.
Wear the correct shoe size
We tend to buy the wrong size in both underwear and shoes. This seems like the most obvious solution to the problem of uncomfortable heels, but it's not always the case. HerFeet swell(they get bigger!) as you walk all day long. Since your feet swell in the evening, now is a good time to measure your feet and purchase a new pair of comfortable heels.
