A home should always be a place of peace and well-being, an oasis in the middle of a hectic world. You surround yourself with objects you love, colors that make you feel happy, and family photos that bring back happy memories. But what if you set up a special corner or even a room in your house that is entirely dedicated to banishing stressful feelings? Meditation can be a great way to focus, breathe and clear your head. HerTime to meditatecan be enhanced by a pleasant environment and thoughtful design details that you can achieve in your own home without having to go to a studio. Here we give you some ideas on how to set up your own meditation space in your home.
Set up a meditation room with minimalist decoration
When it comes to a meditation room, less is often more. For your own space, all you need are some floor cushions, a small stool, and a textured rug, and you're ready to meditate in a no-frills yet chic space.
Emphasize your personality
To make a meditation space feel good, you have to make it your own, right? Things get really cozy when you combine pieces that have meaning to you, e.g. B. a cheerful Buddha statue, a warm blanket and a colorful rug, like in this cozy meditation corner. For this purpose, a space at the top of a staircase was transformed into a quiet meditation corner.
Create a meditation corner: Choose soft colors
While bright, bold colors can be fun, there's something very calming about soft pastels. Although you'll likely close your eyes while meditating, it's important that you feel comfortable in the space once you sit down. Keep your eyes peeled for pastel meditation cushions and other accessories when designing your own meditation space.
Bring the meditation room outside
When the weather is nice, it makes sense to move your daily meditation routine outside where you can take in the sounds of chirping birds and the wind blowing through the trees. You can design your outdoor meditation space however you like, making sure to use waterproof, outdoor-friendly pieces and materials. How do you find it, for example, yoursdaily meditationin a space filled with fresh air and furnished with dreamy textiles, candles and vintage pieces?
Make the meditation room bright
When meditating, it's good to have some sunlight on your skin and a breeze coming in through a window. When setting up a meditation corner indoors, you should try to place it near a window. For example, a faux fur rug, a woven stool, a small ladder and meditation must-haves such as essential oils and a diffuser fit perfectly in such a corner.
Redesign a room and set it up for meditation
There's probably a room in your house that you don't know what you want to use it for, or that just isn't used often enough as a guest room or office. Consider turning it into a full-fledged meditation room. It will be sweet and calming, with bright colors, pillows that can be pulled out at any time, and meaningful objects on floating shelves.
Set up a meditation room in Bohemian style
Of course, bohemian decor is great for meditation rooms. You can put together your best boho pieces to set up your free-spirited meditation corner, including a statement chair, colorful textiles, and patterned seat cushions. Get inspired by this boho wonderland.
Set up the meditation room comfortably
You should make yourself as comfortable as possible in your meditation room - after all, sitting cross-legged sometimes doesn't feel as relaxing as you think. Give yourself a soft surface by placing soft pillows, cushions, and blankets in your room. Your couch can even serve as a meditation center, like in this heartwarming nook.
Create a relaxed feeling with a casual meditation space
A meditation room can be as simple as a cushion in a favorite room in your home that always makes you feel peaceful. The purpose of meditation is toEliminate stress from your life, so don't cause additional stress by trying to perfect your meditation space.
Imitate a professional meditation studio
If you have a favorite studio where you like to meditate, you can borrow the design aspects of that studio and bring them into your space. This professional studio features pink Himalayan salt lamps, a variety of meditation cushions, and natural wood floors—things that could easily be replicated at home.
Create your own oasis of peace!
You can turn just about any corner of your home into a quiet meditation corner. Quiet corners are great for relaxing after a long day at work or as a place to spend some time alone before meeting your partner in the morning.
To create a cozy sanctuary in the corner of a room, we recommend incorporating calming yet uplifting decorative elements such as soft floor cushions, exciting artwork, a small side table or bench, and a colorful rug. If you can find a corner near a window, even better. Nothing more is needed.
Also read: “MAKE YOUR GUEST ROOM COZY FOR CHRISTMAS: HOW TO MAKE THE ROOM MORE INVITING WITH FESTIVE DECORATIONS!“
