That's why you should definitely put on a ceramide cream!
Ceramide - they are the secret heroes of healthy skin, work diligently behind the scenes to store moisture, strengthen the natural skin barrier and keep environmental influences away. The ceramide cream is exactly a welcome support when dryness, irritation and signs of skin aging decrease the natural ceramide level. It is a real multitasker of the, and here you can find out everything you need to know and which,andWith ceramids the best for your skin.
Imagine your skin as a woven fabric that is extensively sewn together to create a smooth, elastic surface. Ceramides are exactly the threads that keep this fabric intact. They ensure that it stays strong and flexible and is protected against daily wear. However, if these threads become weaker or fringe, the tissue also dissolves. So it has to be a rescue quickly.
Quick Shop: Our top 3 with the active ingredient ceramide
“Ceramide Cream 10000ppm” von Benton
“Superbiotic Plant-Based Ceramide Cream” von Instytutum S
“Ceramide Repair Moisturizer” von Transparent Lab
What are ceramide?
Ceramides are a kind of lipid (fat molecule) that naturally occurs in the extreme layer of skin, the so -called stratum corneum. They play a crucial role in maintaining the barrier function and the moisture supply of the skin by holding the skin cells together, similar to an adhesive (or the threads mentioned). Ceramides make up about 50 percent of the outer skin layer and are therefore of crucial importance for health, strength and radiation of the. Many skin care products, especially creams and serums, contain synthetic or herbal ceramides in order to compensate for the loss of skin that may be lost over time.
Ceramide creams, seren and cleanser for different skin types
Actually, every skin needs ceramide to stay healthy in the long run. But above all dry or sensitive and sick skin (keyword neurodermatitis and psoriasis) is happy about an extra portion of ceramids so that they are morecan save and better protected against external influences. Since ceramides are absolutely indispensable for a natural part of the skin and for healthy skin function, any type of skin is dependent on being sufficiently supplied with ceramids.
In general, the following applies: the skin produces less ceramides from around 25 years. So it cannot hurt to start the skin at the right care early so that it remains elastic and well cared for in old age. Beyond 30, if the in-house production of this lipid is decreasing, the skin should be maintained with products containing ceramide so that it can stay healthy for a long time. Therefore everyone winswith care products that contain ceramide. In skin care, they are also absolutely compatible and also suitable for natural cosmetics.
Here are some general recommendations for a ceramide cream based on different skin needs:
- For dry skin:It is best to search for rich and viscous formulations with ceramids plusOr glycerin for additional moisture.
- For greasy or acne tending skin:Choose a light, non -comedogenic gel or a lotion that does not clog the pores. In addition, a formula with ceramids and niacinamide can help control oil and relieve outbreaks.
- For sensitive skin:It is best to be a perfume -free and/or hypoallergenic cream with ceramids and calming ingredients such as colloidal oatmeal or Centella Asiatica. This helps to relieve the irritation and redness.
- For ripe skin:A ceramide cream with, Cholesterol and antioxidants can best help to improve elasticity and reduce fine lines. It is best to search for barrier-repairing formulas that increase strength.
- For combination skin:A balanced, moderate ceramide cream that donates moisture without being too heavy is best suited here. Formulas with ceramids plus squalan or light oils can maintain your skin without making them greasy.
In this selection of popular ceramide creams and serious as well as cleaning products, you will definitely find it:
1. Ceramide-Cremes
A ceramide cream is the first choice if you want to approach the active ingredient. In our selection you will find everything from K-Beauty to drugstore to the higher price range.
Ceramide moisturizer for the body and face of Cerave
The “Ceramide moisturizer for body and face” by Cerave looks unspectacular, but is one of the classics of the ceramide creams. And not only after the Brand Cerave at the lastwent through the ceiling with her advertising. It contains three essential ceramides (Ceramide 1, 3 and 6-II) that strengthen the skin protection barrier and is also an extra moisturizer thanks to hyaluron. It is also not comedogenic and without fragrances also particularly well suited for allergy sufferers: inside.
Skin type:all, especially dry skin
“Moisturability cream for body and face” by Cerave
“Ceramidin Ectoin-Infused Cream” von Dr. Jart+
“Ceramidin” by Dr. Jart+ contains a five-fold ceramide complex, which was specially developed by the manufacturer. In addition, this moisturizing ceramide cream also contains shea butter, which has a nourishing effect and returns the skin its natural elasticity, as well as hyaluronic acid andthat ensure a balanced and healthy bacterial balance. Eclipta blade extracts soothe the skin, help to relieve irritation and redness, and also improve the active ingredient absorption of shea butter and hyaluronic acid. Finally, algae extracts stimulate the microcirculation of the upper layer of skin.
Skin type:all, especially dry skin
“Ceramidin Ectoin-Infused Cream” von Dr. Jart+
“Comfort Ceramid Creme” von Cosrx
The “Balancium Comfort Ceramid Creme” by Cosrxist A rich ceramide cream, which still absorbs quickly. It consists of skin-friendly and effective ceramide (1 percent) and 50 percent Centella-Asiatica leaf water to calm the skin. It smells slightly of herbs and is hypoallergenic, cruples and free ofand sulfates.
Skin type:All, but especially for very dry skin, also works in psoriasis and eczema
“Comfort Ceramid Creme” von Cosrx
The “Ceramide Creme” from Mixa is similar to that of Cerave for both the face and the body. The highly concentrated formula made of vegetable glycerin,And ceramids regenerated your skin and supplies you with moisture.
Skin type:All, but above all, dry and stressed skin
“Ceramide Repair Moisturizer” von Transparent Lab
The “Ceramide Repair Moisturizer” by Transparent Lab is a serum with vegetable ceramids, which is intended to restore the moisture content of the skin and repair the hydrolipid film. In addition, there are deep-effective hyaluronic acid nanoparticles that supply the skin with moisture from the inside and stimulate collagen synthesis. It is best to integrate into your beauty routine as the last step. This vegan ceramide serum isas well as without fragrances, sulfates and parabens.
Skin type:All, but above all sensitive and ripeness
“Ceramide Repair Moisturizer” von Transparent Lab
“Clear Oil Free Nachtcreme” by Paula's Choice
Paula's Choice “Clear Oil Free Night Cream” builds on the combination of ceramides with niacinamids and is ideal for skin that is for impurities. While niacinamide calms the skin and reduces the pores, the ceramides strengthen the skin barrier. Roots are also due to the antioxidantsand blueberry alleviated.
Skin type:Combination skin, greasy skin, acne
“Clear Oil Free Nachtcreme” by Paula's Choice
“Superbiotic Plant-Based Ceramide Cream” von Instytutum S
The “Superbiotic Plant-Based Ceramide Cream” by Instytutum S is a plant-based ceramide cream that strengthens the skin barrier, brings microbioma into balance and protects your skin from the effects of everyday stress factors. The Ceramide cream has a light texture that quickly absorbs.
Skin type:all, especially
“Ceramide Cream 10000ppm” von Benton
The “Ceramide Cream 10000ppm” from Benton has a high ceramide content, the support receives through many other effective ingredients. This includes, for example, triaching that binds the moisture and increases the water content of the skin. Contained panthenol calms the skin and accelerates the cell structure, cell formation and cell regeneration. Tocopherol, aprotects the cells and supports cell regeneration.
Skin type:all, especially dry and sensitive skin
“Ceramide Cream 10000ppm” von Benton
“Superbiotic Plant-Based Ceramide Cream” von Instytutum S
“Bio-Active Ceramide Repairing and Plumping Moisturizer” von The Inkey List
The “Bio-Active Ceramide Repairing and Plumping Moisturizer” by The Inkey List is a rich ceramide cream that strengthens your skin barrier in the long termsupplied. The active ingredient with a new, short -chain structure should also penetrate even deeper into the skin. At the same time, shea butter nourishes the skin intensively and is intended to reduce water loss to protect the skin's moisture barrier. The addition of Gransil Blur also ensures an immediate soft drawer effect.
Skin type: all
“Bio-Active Ceramide Repairing and Plumping Moisturizer” von The Inkey List
“Beauty Ceramide Barrier Repair Cream” von Purelei
The rich “Beauty Ceramide Barrier Repair Cream” by Purelei ensures a ceramide complex and essentialFor long -lasting moisture, supports the skin barrier and has a calming effect.
Skin type:all
“Beauty Ceramide Barrier Repair Cream” von Purelei
“Rose Ceramide Cream” von Pixi
Pixi's “Rose Ceramide Cream” is very rich and ideal for dry and stressed skin. In addition to the important ceramide active ingredient, this cream also contains rich oils made of sunflower seeds and olives, which keep the skin smoothly soft and elastic. But also valuable plant and fruit extracts from Damascus roses, grapefruits,, Hazel and walnuts as well as lemons maintain your skin and have an antioxidant effect.
Skin type:All, but above all dry and stressed skin
“Rose Ceramide Cream” von Pixi
“Conscious day care” by Lavera My Age
Lavera My Age's “strengthening day care” is a ceramide cream that is ideal for the. It consists of a combination of organic hibiscus and ceramids of vegetable origin. With regular use, pigment spots can be reduced and elasticity and elasticity can be recovered.
Skin type:ripe skin
“Conscious day care” by Lavera My Age
“Extreme Cream” von Real Barrier
The “Extreme Cream” by Real Barrier is a ceramide cream and contains both the combination of three ceramids and a special MLE technology. It is intended to imitate the lamella structure of the natural skin lipid and gradually restore the protective skin barrier. Thanks to the hypoallergenic formula with a lowThis ceramide cream is particularly suitable for sensitive skin.
Skin type:sensitive, dry, itchy skin or irritated skin
“Extreme Cream” von Real Barrier
“Ceramid-Creme” von Medical Beauty
Medical Beauty's vegan “Ceramid cream” revitalizes your skin with a triple ceramide complex as well as phytosphingosins and cholesterol. Also ensure plenty of moisture, Bakuchiol and bio-graneaf oil. Shea butter and grape seed oil also include moisture, and Skincare peptides also boost collagen production. What a care cocktail, right?
Skin type:Dry and pimples and acne tending skin
“Ceramid-Creme” von Medical Beauty
2. Ceramide-Seren
A serum is usually higher than a serum. That is why Ceramide in serum or toner shape brings an extra-extraction care and protection for the skin.
“Ceramide serum” by Junglück
The “Ceramide Serum” from Junglück strengthens your skin barrier with five Ceramide species and their precursors phospholipides and sphingolipids. They are also building blocks of the cell membrane and support the body in the formation of ceramids. Use the serum in the morning and/or in the evening after cleaning - if you use several serums, this should be the last one. And: meet two to three drops from the pipette!
Skin type:dry, sensitive and tootendency
“Solid-In Ceramide Essence” von Torriden
The “Solid-in Ceramide Essence” from Torrides has a high concentration of ceramids from ceramide NP, Ceramide NS, Ceramide AS, Ceramide EOP and Ceramide AP. In addition, there is, among other things, green tea extract, which calms the skin, reduces redness and promotes skin regeneration. The serum quickly moves in and leaves a fresh feeling on your skin.
Skin type:all, including dry and sensitive skin
“Ceramide serum” by Junglück
“Solid-In Ceramide Essence” von Torriden
3. Ceramide-Cleanser
A Cleaner with ceramids has the positive effect that he can strengthen your skin barrier overnight. Our three favorites? These are these:
“Cera Cleanser Cream To Foam” von Biotherm
In addition to ceramide creams and serums, there are also cleansers with this active ingredient. The “Cera Cleanser Cream to Foam” from Biotherm is a gentle cleaning cream that is enriched with life plan, ceramids and niacinamide. Combined withThe cream turns into a delicate foam that gently cleans your face and nourishes at the same time.
Skin type:all, especially sensitive skin
“Confidence In A Cleanser Skin-Transforming Hydrating Cleansing Serum” von it Cosmetics
The soap-free “Confidence in A Cleans Skin Transforming Hydrating Cleaning Serum” by IT Cosmetics eliminates dead skin scales, oil and. The washing gel is enriched with hyaluronic acid, vitamin C, collagen, colloidal oatmeal and a super ceramide complex, which contains high-quality ingredients that are activated when touched with the skin.
Skin type:all
The “Vegan Ceramide Extra Gentle Face Wash” from Pacifica was specially developed for sensitive skin. The gentle perfume-free cleaning gel is based on vegan ceramids as well as marshmallow root extract and calendula that calm the skin. The slightly foaming facial gel can do without sulfates.
Skin type:all, but above all very dry and sensitive skin
“Cera Cleanser Cream To Foam” von Biotherm
“Confidence In A Cleanser Skin-Transforming Hydrating Cleansing Serum” von It Cosmetics
“Vegan Ceramide Extra Gentle Face Wash” von Pacifica
Which ceramides are there?
There are different types of ceramids, each of which plays a specific role in maintaining the structure and function of the skin. In skin care and dermatology, they are often classified according to their chemical structure. Every type of ceramide works to maintain the healthy skin barrier.often contain a combination of ceramids to imitate the natural composition of the skin and thus ensure more effective regeneration. The most common ceramids occur in skin and skin care products are:
- Ceramid 1 (Ceramid EOS):This ceramide is crucial for maintaining the skin barrier and helps to bind long -chain fatty acids on the skin surface. It plays an important role in supplying the skin with moisture and keeping it smooth.
- Ceramid 2 (Ceramid NS/NH):Ceramid 2 is known for its moisture -saving properties. It helps the skin, moisture andelasticityto maintain.
- Ceramid 3 (Ceramid NP):This ceramide serves to improve the skin structure and barrier function. It is particularly useful to calm dry and sensitive skin.
- Ceramid 6-II (Ceramid AP):Ceramid 6-II has excellent properties and contributes to improving the skin structure. It is particularly effective for reducing rougher areas and to improve elasticity.
- Ceramid 9 (Ceramid EOP):This ceramide supports the skin barrier structurally and, together with Ceramid 1, ensures the maintenance of the lipid organization.
In skin care, vegetable ceramides are mostly used, which are extracted from corn, rice or wheat. These extracts are called phytoceramides. Ceramide and phytoceramides are not water -soluble, which is why they are incan be used based on fat. As a result, a ceramide cream is often very rich. The ceramides in these creams are often only accompanying substances that are combined with other nourishing ingredients.
Dermatolog: I recommend using the Ceramide EOS (1) and Ceramide NP (3) for the face or body, since these are largely in the horn layer of the skin. However, since other ceramides are located in the skin, it does not really make sense to only rely on one or two specific types of fat.
How do Ceramide work?
Ceramides work by the natural barrier of theStrengthen and restore what is crucial to keep them healthy, hydrated and protected. Here is an overview of the functioning of ceramids:
1. Setup of the skin barrier:Ceramides are key components of the lipid matrix of the outermost skin layer. This lipidmatrix looks like “mortar” between “brick -like” skin cells. Together they form a barrier that protects the skin from environmental influences (pollution, bacteria, irritants).
2. Enter moisture:Ceramides form a seal that reduces water loss and ensures that the skin supplies with moisture and remains plump. Without sufficient ceramides, the skin barrier is affected, which is too, Scale formation and sensitivity.
3. Repair of damaged skin:If the skin barrier is weakened due to aging, environmental influences or aggressive skin care products, ceramides help with the repair by filling the gaps in the lipid matrix. This repair process restores the ability of the skin to store moisture and defend itself against irritants.
4. Compensation of the skin lipid:Ceramides work together with other natural lipids in the skin, such as cholesterol and fatty acids. Together, keep the structural integrity of the barrier and promote smooth, healthy skin. The ideal ratio of ceramids, cholesterol and fatty acids in skin care products (normally 3: 1: 1) is essential for optimal repair of the skin barrier.
5.With increasing age, the Ceramid level decreases in the skin, which leads to a weaker barrier and signs of aging such as dryness and fine lines. By filling the ceramides through skin care, you can improve the liquid intake and elasticity as well as redness, sensitivity and signs of thereduce.
Advantages of the ceramide cream
At the latest now it should have become clear: a ceramide cream offers a lot of advantages for the health of your skin, especially when it is dry, sensitive or aging. It also works well in interaction with other beauty ingredients (especially with hyaluronic acid,, Peptides and cholesterol) to improve the skin moisture and repair. In addition, ceramides have hardly or no side effects. The lipids are also very suitable as a skin's own active ingredient in order to treat sensitive or sick skin. Of course, it depends on which accompanying substances are included in the cream or the serum that you use. Better check the list of ingredients beforehand. Here are the advantages of the ceramide cream again at a glance:
- Restores the skin barrier
- deep hydration and moisture storage
- Calms sensitive and irritated skin
- Prevents signs of skin aging
- Improves the skin repair and the skin structure
Use Ceramide cream correctly
As with all beauty products: correct use and regularity are the be-all and end-all. In order to get everything out of your ceramide cream, you should consider the following steps:
1. Clean the skin:Wash your face with a gentle if possibleof your choice. Duck your skin slightly dry, but not completely to include the moisture.
2. Seren or treatments:If you use special serums (such as hyaluronic acid or niacinamide), apply it in front of the ceramide cream and leave it on for two minutes.
3. Apply ceramide cream:Take a pea -sized amount (for the face) and gently massage the cream into the skin with circular upward movements. Concentrate on areas that tend to dryness or irritation.
4. Sun protection (morning application):Always a broadbandApply.
5. Use regularly:Twice a day in the morning and evening.
What other products with ceramids are there?
Ceramides are not only found in beauty products such as creams, serums or cleaners. They also develop their effects in hair care, body creams, in sun protection, in nutritional supplements and in food:
- Ceramide in hair care:Can strengthen the hair structure, preventand split down, ensure that moisture can be better included
- Ceramide in body cream:Ideal for sensitive and very dry skin
- Ceramide in sun protection:While UV rays can weaken the skin, ceramides keep the skin protection barrier in sunscreen and supply the skin with moisture
- Ceramide in nutritional supplements:Also ceramides in the form ofcan help to a certain extent to strengthen the skin
- Ceramide in food:It is best to use soybeans, brown rice, avocados or sweet potatoes here. Whereas nuts and seeds encourage ceramide production.
Frequently asked questions about ceramids:
Can you absorb ceramide through nutrition?
Most ceramides can produce the body itself. If you want to absorb ceramides with food, you should, among other things, to eggs, soybeans andgrab. However, the amount that you absorb through the food is not enough to achieve a targeted effect in terms of skin improvement and anti-aging. The only thing to take here helps to take ceramide capsules.
Can you combine ceramides with all care products?
Ceramides are well tolerated with most skin care versions, since they naturally occur in the skin barrier. However, some considerations must be observed when combining ceramids with other products.
- These ingredients work synergetically with ceramides to increase moisture supply, repair and protect the skin: hyaluronic acid,, Peptides, fatty acids and cholesterol, panthenol (vitamin B5), squalan
- These ingredients are strong active ingredients that can sometimes weaken the skin barrier. The simultaneous use of ceramides helps to counteract irritation: retinoids (retinoids can disturb the skin barrier and lead to dryness and irritation-ceramide cream after retinoid treatment can reduce irritation), peeling acids such as Ahas, Bhas, Phas-Glycol, milk -, Salicylic acid (ceramides can be removed from the skin through excessive peeling-ceramide products can be based on therestore the skin barrier), vitamin C/ascorbic acid (ceramides do not have a negative effect on vitamin C, but the combination can feel difficult-tip: use vitamin C and in the evening use ceramide cream or apply ceramides afterwas absorbed)
- In combination with ceramids, you should only avoid sharp soaps or alcoholic toner, and the use of too many strong active ingredients at once is not an advantage
Indirect. While ceramideDo not treat directly such as salicylic acid or benzoylperoxide, play a crucial role in reducing outbreaks and improving the skin that is too acne by repairing the skin barrier and reducing inflammation. They also protect in aggressive acne treatments, because benzoylperoxide, retinoids and peeling acids can be very drying out. Ceramide help to contain the irritation. They also help reduce redness and drive the healing of the skin.
What is better, Ceramide or Retinol?
Both ceramides andare excellent ingredients for skin care, but serve different purposes. Which one is better depends entirely on your skin type and your care goals.
- Dry, sensitive or damaged skin: ceramide
- Treat acne or wrinkles: Retinol
- Weak skin barrier (redness, irritation, scale formation): first ceramide, then retinol
While the effect of the ceramide cream may be felt immediately, it can also take a few weeks when using retinol-especially in the treatment of signs of skin aging or acne.
What is better, ceramide or panthenol?
Both ceramides and(Vitamin B5) are ideal for hydration, calming and repairing the skin barrier, but act in somewhat different ways. Which one is better depends on your skin type and your concern.
- Weak skin barrier (redness, scale formation, irritation): Ceramide
- dehydrated or inflamed skin: panthenol
- Ekzeme,Or very sensitive skin: ceramides and panthenol
- Dry skin that requires long -term refreshment: ceramide
- irritated skin (even with sunburn): panthenol
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