Do you have a bottle of lavender oil with you? Check out all the practical uses for the popular essential oil that will make your everyday life easier and more pleasant.
The excellent properties of lavender oil
Lavender essential oil isused in aromatherapy, to promote relaxation, calm the nervous system and reduce anxiety. Even a few drops can help minimize the effects of fungal infections and allergies. It is also a staple in your skincare routine. The potential health benefits lead many to use lavender to treat depression, insomnia, eczema, nausea, and even relieve menstrual cramps. It is also believed to promote hair growth!
Lavender essential oil, distilled from the Lavandula angustifolia plant, has antiseptic, antibacterial and antimicrobial properties, as well as detoxifying and calming effects. Its versatility is enhanced by the fact that it can be taken internally, applied to the skin as a lotion, or inhaled using a diffuser.
Be surprised by this popular essential oil and its versatility in household, mental and personal care uses.
What is lavender oil good for? Applications for body and mind
1. Use lavender oil when falling asleep
Are you having trouble getting your kids to sleep? Do you have trouble falling asleep yourself? Lavender oil is an excellent remedy for treating mild insomnia and improving sleep quality. It has been proven that just a drop on your pillow and duvet can help with insomnia and promote deeper, more restful sleep!
2. To relieve headaches
Lavender has been shown to be an effective remedy for headaches when other treatments have failed. Rub some diluted lavender oil on your temples to relieve your headache and lie down until the pain subsides.
3. For a relaxing bath
Do you feel a little sore after training? Add a few drops of lavender essential oil to a large handful of Epsom salts in a hot bath and enjoy! Leave the bath on for at least 20 minutes to relieve stress, sore muscles and tension. It can even help reduce anxiety or improve your overall well-being through its calming effects. You can make this application a weekly ritual.
4. Steam treatment for cold and flu
Complement your cold and flu cure with a refreshing steam treatment that opens the airways. Add about 4 to 6 drops of the oil to a bowl of hot water. Place a towel over your head and the bowl and inhale the steam. This not only improves obstructed nasal breathing, but also has a calming effect.
5. Allergy relief
Another surprising benefit is relief from irritated and swollen sinuses and other allergy symptoms. For relief, apply a drop or two to the neck, chest area, or between the eyes.
6. Treat premenstrual emotional symptoms
Finding a universal treatment for the emotional aspects of PMS is not easy. However, many women have found relief and comfort through the use of lavender oil. Using lavender in aromatherapy has proven effective for many.
Use lavender oil on the skin for various skin problems
7. Use lavender oil against skin fungus
You can treat dangerous skin fungi with this essential oil. You should simply apply the lavender oil to the affected area of the body, leave it on for about 10 minutes and then wash it off again with water and repeat this morning and evening until the skin fungus is killed.
8. A treatment for dry skin
The antifungal properties of lavender oil make it an excellent treatment for eczema, dry skin, and other skin irritations. It also helps reduce inflammation. Simply mix a few drops with an equal amount of tea tree oil and mix it with 2 teaspoons of coconut oil. Apply the mixture daily.
9. Natural helper for acne
Lavender oil can serve as an inexpensive, natural acne treatment. Because it can kill bacteria, it can be used for both treatment and prevention by cleaning pores.
10. Relieve sunburn
Add 10 drops to a spray bottle with 100 milliliters of cool, distilled water and shake vigorously to mix. Spray the mixture onto sunburned skin to cool and soothe. Store the mixture in the fridge for instant chilling when needed!
11. Relieve bites and stings
Some bites and stings can just be annoying. Others can cause uncomfortable swelling and itching. Having lavender essential oil on hand can not only reduce swelling but also relieve that annoying itch. Simply apply a few drops to the sting or bite site and you will experience almost instant relief!
12. Natural insect repellent
Lavender oil is not only used to treat mosquito bites but is also a natural repellent. Rub the oil on your skin before you go outsidefrom various insects such as mosquitoesTo protect against flies, fleas and ticks.
13. A natural deodorant
Having a small bottle of lavender oil in the office can be very useful when you are under pressure or have forgotten to put on deodorant in the morning. Applying a few drops to your armpits will help you get rid of the smell of sweat naturally!
14. Lavender oil for hair
Lavender oil should also promote hair growth. Simply add a drop to your shampoo and rub it into your wet hair. Leave it on for a minute or two before rinsing it out. You have to judge for yourself whether this actually stops hair loss.
First aid for wounds and scars
If you have a first aid kit for minor scratches or rashes, be sure to have some lavender oil in it. It is a simple, natural and enticingly scented treatment for small scratches and scrapes. For some bruises, it can reduce swelling.
15. Easily remove splinters with lavender oil
Lavender essential oil can provide significant relief from stubborn splinters. Applying a drop to the area where the splinter is located may reduce the swelling, making the splinter easier to reach with tweezers.
16. Minimize scarring
Lavender oil is so gentle on the skin that many find it useful for reducing the appearance of scars over time. Massage some diluted lavender oil onto the scar every day until it becomes smaller. You can combine it with a carrier oil like jojoba oil. The scar may even disappear completely over time!
17. A natural treatment for cold sores
Cold sores can be both painful and annoying. A mixture of one drop of lavender essential oil diluted with 10-15 drops of fractionated coconut oil can be applied directly to the cold sore to speed up the healing process.
18. Make your own scented dryer sheets
Lavender essential oil is also foundin-house application. For example, you can make your own scented tumble dryer wipes by adding a few drops of lavender oil to a coffee filter or clean cloth. Put the homemade dryer sheet in the dryer along with the laundry and enjoy not only a floral scent in your laundry room, but also fresh-smelling clothes.
19. Refresh carpets while vacuuming
You and your family will love this vacuum cleaner hack. Put some of the oil on a few cotton balls and place them in the vacuum bag or dust collector. As you clean your carpets, the vacuum's airflow spreads the fresh floral scent throughout your home!
20. For effective and more pleasant ironing
Before ironing, add a few drops to the water on your iron so that your clothes not only smell fresher, but also wrinkle less! This will make ironing easier and a little more pleasant.
21. Remove pet smell with lavender oil
Sometimes it's just not enoughClean pet stains. To remove stubborn pet odors from surfaces, add a few drops of lavender oil to half a cup of baking soda. Sprinkle it over the affected area and leave it on for about half an hour. Then simply vacuum it up to get both the stain and the smell away.
22. Refresh for cabinets and drawers
Lavender oil can not only keep cabinets and drawers smelling fresh, but also keep moths andRepel silverfish! Put a few drops on a cotton ball and stick it in the closet or dresser drawer. Replace if necessary.
