Could you eat cake every day like we do? We admit it - we just like to snack, but our guilty conscience often stops us from doing so. Whether amoist Italian chocolate cake, delicious doughnuts, muffins, etc. – there is always room for a delicious dessert! Okay, we've baked banana bread a thousand times. But how about trying something completely new for a change? Would you perhaps like an avocado cake? Yes, you read it correctly! Avocado not only tastes wonderful in salads or as guacamole, but is also being used more and more often in baking and cooking. Super juicy and incredibly tasty – the 2022 food trend always provides a culinary delight and is onehealthier and lighter alternativeto the classic cakes. Whether with chocolate, vegan or low carb – try our recipes today and enjoy!
Low carb avocado cake recipe
Avocadois not only delicious, but also scores with a high content of unsaturated fatty acids, vitamins A, B, C and E as well as protein, potassium and folic acid. Due to the particularly low number of carbohydrates, it has become an indispensable part of the keto diet. And that's exactly why we're going to show you first how to bake a super juicy low-carb avocado cake.
Ingredients for 12 servings:
- 200 grams of almond flour
- 2 medium avocados
- 3 Owner
- 120 grams of coconut cream, from a can
- 40 grams of cocoa powder
- 55 Gramm Pulver-Erythrit
- 120 ml almond milk, unsweetened
- 1 THE Backpulver
- 1 TL Vanilleextrakt
Low carb chocolate frosting:
- 1 medium avocado
- 55 grams of low carb chocolate or dark chocolate with at least 85% cocoa content
- 80 Gramm Pulver-Erythrit
- 3-4 tbsp almond milk
- 10 grams of cocoa powder
Preparation:
- Preheat the oven to 180 degrees and line a 22 centimeter diameter baking pan with baking paper.
- To make the cake, mash the avocados with a fork.
- Add the avocados to the blender with the eggs, coconut cream, cocoa powder, almond milk and vanilla extract and blend until smooth, 2-3 minutes, until there are no lumps.
- Place the mixture in a large bowl and mix with almond flour, powdered erythritol and baking powder to form a smooth dough.
- Pour the batter into the baking pan and bake for 30-35 minutes. Allow to cool completely.
- In the meantime, prepare the low carb chocolate icing. To do this, melt the dark chocolate in a water bath or in the microwave.
- Add the avocado, cocoa powder, powdered erythritol and almond milk to the blender and puree until smooth.
- Add melted chocolate and mix everything well.
- Spread the cooled cake with the glaze and voilà – your low carb avocado cake without sugar is ready!
Healthy no bake avocado cheesecake
Beautifully creamy and incredibly refreshing - this avocado cheesecake undoubtedly deserves a permanent place on the cake table! And the best part? One piece has just 260 calories - what's not to love about it?
Ingredients for the base:
- 250 grams of dates, pitted
- 150 grams of pecans or other nuts of your choice, coarsely chopped
- 35 grams of coconut flakes
- 35 grams coconut oil, melted and cooled
- 1 TL Vanilleextrakt
Avocado-Creme:
- 3 medium avocados
- 400 ml full-fat coconut milk, canned
- 60 grams of maple syrup
- 55 grams of chia seeds
- The grated zest and juice of 2 limes
- 1 TL Vanilleextrakt
- Fresh berries for garnish
Preparation:
- Line the bottom of a 20 centimeter diameter baking pan with baking paper.
- For the base, place the dates, nuts, coconut flakes, coconut oil and vanilla extract in a blender and process into a sticky dough.
- Pour the mixture into the prepared baking pan and spread evenly.
- Place in the refrigerator for 1 hour.
- To make the cream, add the avocados, coconut milk, maple syrup, chia seeds, vanilla extract, lime zest and juice to the blender and puree until smooth.
- Pour over the base and distribute evenly.
- Place in the refrigerator for at least 4 hours or overnight.
- Garnish the avocado cheesecake with fresh berries and a little lime zest and enjoy!
Juicy avocado cake without flour
Healthy avocado brownies without flour and for only 120 calories per piece? This avocado cake with chocolate is a dream come true for all those with a sweet tooth who watch their diet!
Ingredients for 16 servings:
- 200 Gramm Avocado, reif
- 2 Owner
- 45 grams of cocoa powder
- 160 grams of coconut blossom sugar
- 65 grams of almond butter or peanut butter
- 1 TL Vanilleextrakt
- 1 tsp baking powder
- 90 grams of dark chocolate
Preparation:
- Preheat the oven to 180 grams and line a baking tray with baking paper.
- Add the avocado, eggs, cocoa powder, coconut blossom sugar, almond butter, vanilla extract and baking powder to the blender and puree until smooth.
- Fold in chopped chocolate and mix well.
- Pour the batter into the prepared pan and bake for 40-45 minutes.
- Let the avocado cake with chocolate cool down and enjoy!
The best avocado pistachio cake
Chocolate not your thing? Then you should definitely try our avocado cake with pistachios and lemon icing! Super juicy, wonderfully refreshing and light – the perfect spring treat!
Ingredients for 12 servings:
- 2 medium avocados
- 200 grams of spelled flour
- 50 grams of oat flour or ground oat flakes
- 150 Gramm Erythrit
- 50 grams of coconut oil
- 170 ml almond milk
- 150 grams of pistachios, peeled and finely chopped
- The grated zest and juice of 1 lemon
- 1 THE Backpulver
- A pinch of salt
Frosting:
- 200 Gramm Erythrit
- 80 ml lemon juice, freshly squeezed
Preparation:
- Preheat the oven to 180 degrees and line a bread baking pan with baking paper.
- Whisk spelled flour, oat flour, pistachios, erythritol, baking powder and salt together in a large bowl.
- Then add the avocado, coconut oil, almond milk and lemon juice to the blender and puree until smooth.
- Add the avocado cream to the flour mixture and mix everything into a smooth dough.
- Pour the batter into the baking pan and bake for 55-60 minutes. Allow to cool completely.
- In the meantime, mix the ingredients for the icing and spread it over the cake.
- Sprinkle with some chopped pistachios and your healthy avocado pistachio cake is ready!
Also very tasty:Vegan Avocado Lemon Pasta with this 15 minute recipe
