Super tender, low in calories and fat, but very rich in protein - chicken meat is one of the most popular sources of protein. Whether grilled, oven-baked or fried – there is hardly any other meat that can be prepared in such a versatile way. As hobby chefs, we always love trying new dishes and pampering our loved ones. But with all the tasks, it sometimes feels like there are never enough hours in the day. We come home, open the fridge and don't know what we could do quickly. Does this scenario sound familiar to you? If yes, then you have come to the right place. Simple and quick chicken recipes are ideal when we want to prepare something delicious and without much effort. Would you like some chicken tacos? Or would you rather have low-carb chicken fajitas casserole? Or how about a healthier chicken burger for your next barbecue party? Bring some variety to the table and try our poultry dishes today!
Simple and quick chicken recipes: The best chicken tacos
Are you craving tacos? Instead of ordering from the delivery service again, you should definitely try our chicken tacos recipe! Tender meat, creamy sauce and homemade pico de gallo - perfect for onequick and tasty dinnerduring the week! And the best part? A taco only has 115 calories – a real dream, right?
Ingredients for 8 chicken tacos:
- 450 grams of skinless chicken thighs (alternatively chicken breast)
- 8 small whole wheat tortillas
- 2 cloves of garlic, finely chopped
- 1 tbsp lime juice, freshly squeezed
- 1/2 teaspoon each paprika and garlic powder
- 1 EL Chilipulver
- 1 tbsp olive oil
- Salt and pepper
Pico de Gallo:
- 1/2 onion, finely chopped
- 100 grams tomatoes, diced small
- 30 grams fresh coriander, finely chopped
- 1 jalapeño, finely chopped (optional, but recommended)
- Salt and pepper
Coriander sauce:
- 60 grams of sour cream
- 60 grams of Greek yogurt
- 1 tbsp lime juice
- 20 grams fresh coriander, chopped finely
- Salt and pepper
Preparation:
- Mix chicken, olive oil, garlic cloves, lime juice and spices in a bowl until well combined.
- Heat some olive oil in a large skillet over medium-high heat and fry the chicken for 6-7 minutes per side until golden brown and crispy.
- Remove from the heat, let cool slightly and cut into small cubes.
- To make the pico de gallo, combine onions, tomatoes, jalapeño, cilantro and lime juice in a small bowl.
- Mix the ingredients for the coriander sauce in a bowl until smooth.
- Bake tortillas in a pan for 1-2 minutes per side.
- Then put some chicken in each tortilla, top with pico de gallo and spread some cilantro sauce over it.
- And your chicken tacos are ready!
Creamy Chicken Alfredo Pasta
Nice and creamy, full of flavor and super versatile – we love pasta! The Italian classic is comfort food at its finest and perfect for a quick and delicious lunch or dinner.
Ingredients for the chicken:
- 500 grams of chicken breast
- 2 tbsp olive oil
- 1 tbsp Italian herbs
- 1 tsp garlic powder
- Salt and pepper
Alfredo-Sauce:
- 45 Gramm Butter
- 470 grams of cream
- 130 grams of Parmesan, finely grated
- 1 tsp Italian herbs
- Salt and pepper
- 500 Gramm Fettuccine
Preparation:
- Bring a large pot of salted water to the boil and cook the pasta until al dente according to the package instructions.
- Cut the chicken breast into thin strips and mix with the olive oil and spices in a bowl.
- Heat a large skillet over medium heat and fry the chicken for 2-3 minutes per side until golden brown.
- Melt butter in the same pan and sauté garlic cloves for 1 minute.
- Add the cream and herbs and bring to the boil.
Simmer for 2-3 minutes until the cream is reduced. - Stir in Parmesan cheese and cook for 2-3 minutes.
- Add chicken to pan and mix well.
- Garnish the chicken Alfredo pasta with some parmesan and enjoy!
Healthy Chicken Recipes: Low Carb Chicken Fajitas Casserole
Would you like a few ideas for quick low carb chicken recipes? Then you'll love our Keto Chicken Fajitas Casserole! Super creamy, full of flavor and 6.7 net carbs per serving - just the perfectLow carb dinner.
Ingredients for 8 servings:
- 750 grams chicken breast, cut into bite-sized pieces
- 2 each yellow and red peppers, sliced
- 1 medium onion, sliced
- 240 grams of sour cream
- 120 grams of cream cheese, softened
- 240 grams cheddar cheese, grated
- 2 tbsp olive oil
- 1 EL Fajita-Gewürz
- Salt and pepper
Preparation:
- Preheat the oven to 180 degrees.
- Heat olive oil in a pan over medium heat and brown the chicken for 3-4 minutes per side.
- Remove from pan and set aside.
- Sauté onions and peppers in the pan for 3-4 minutes.
- Return chicken to pan and stir in sour cream, cream cheese, and fajita seasoning.
- Mix well, sprinkle with cheddar cheese and bake in the oven for 20 minutes.
- Serve the chicken fajitas casserole with sour cream or guacamole as desired and enjoy!
As we all know, summertime is grilling time and there's nothing like a juicy and delicious hamburger, right? If you pay attention to your diet, then we have the perfect recipe for you! Quick to make, super flavorful and only 330 calories per piece – we think these chicken burgers are one of the best quick chicken recipes for the summer.
Ingredients for 4 hamburgers:
- 450 grams of minced chicken
- 2 cloves of garlic, finely chopped
- 30 grams sun-dried tomatoes, chopped finely
- 30 grams of Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 200 grams of rocket or baby spinach
- 100 grams tomatoes, sliced
- 4 whole wheat hamburger buns
- Salt and pepper
Preparation:
- Mix the yogurt, sun-dried tomatoes, garlic cloves and lemon juice in a bowl until smooth and season with salt and pepper.
- Heat a grill pan over medium heat.
- Season the minced chicken with salt and pepper and form 4 meatballs.
- Fry the meatballs for 5-6 minutes per side until golden brown and crispy.
- Toast the burgers in the pan for 1-2 minutes.
- Then top with rocket, tomatoes and meatballs.
- Add some sauce on top and your healthy chicken burgers are ready!
Quick chicken recipes: Delicious Spanish-style chicken rice
Quick chicken recipes are our salvation when things need to go really quickly. Ready in 30 minutes, full of flavors and made in one pan - you'll love this Spanish style chicken rice!
Ingredients for 4 servings:
- 450 grams of chicken breast
- 1 medium onion, diced small
- 35 grams of olive oil
- 210 grams of rice
- 520 ml chicken stock
- The juice and zest of 1 lemon
- 50 grams olives, chopped finely
Spanish spice mix:
- 1 tbsp smoked paprika powder
- 1 teaspoon each garlic powder, ground cumin, chili powder and coriander
- Salt and pepper
Preparation:
- Whisk all ingredients for the spice mix together in a small bowl.
- Rub the chicken breast well with half the olive oil and the Spanish spice mix.
- Heat remaining olive oil in a large skillet over medium-high heat and brown chicken breasts for 2-3 minutes per side. Remove from pan and set aside.
- Sauté onions in the pan for 2-3 minutes.
- Add the rice, chicken broth, lemon juice and zest and stir well.
- Add the chicken and olives to the pan and simmer, covered, for 20-25 minutes.
- Garnish with lemon slices and enjoy!
