We have already explained that children eat with their eyes in particular (but not only) and that their appetite develops especially when the food is served in a visually interesting way. Today we would like to provide you with a few cool and delicious school breakfast ideas - from tips for designing the lunch box to creative arrangements and recipes, we will show you how to turn your sweetheart into oneEncourage a healthy and balanced dietcan. Exactly what little and still growing bodies need! Be inspired and make every breakfast break a little surprise!
Lunch boxes are no longer just a simple box. Nowadays they are colorful (if desired) and also equipped with different compartments (bento) and even cutlery. The best conditions for putting together different school breakfast ideas and treats without everything getting mixed up with the slightest movement. This means the grapes stay in their compartment, the sandwich doesn't fall apart and even dipping sauces stay in place.
Create compartments with resources
But even if the subjects aren't enough for you, you can use a few simple tools. For example, you get with simpleSilicone muffin tinsadditional compartments for small items, as well as metal cups for crème caramel. Or how about larger cookie cutters that are also suitable for dividing? Creativity is required because that is exactly what impresses the children. And they can even help implement the school breakfast ideas.
Write messages
It's not just the beautifully prepared and delicious breakfast for school that brings joy. Other loving details also make your sunshine shine when you open the bread box. Stick a note with a small message in the lid of the jar (“Have fun at school,” “Mom loves you,” “Enjoy your meal,” “I'm proud of you,” etc.). If the lunch box is made of metal, you could also use a write-on magnet for this purpose or fix the note with a magnet. Or turn it into a game by repeating the message with “Paint by numbers” put together.
Would you like a cool pack?
Of course, you can get a small cooler bag and store the lunch box in it. But of course that would also mean even more luggage for the small child. It is therefore better to leave it with the lunch box and upgrade it in this respect. But where can you find a cold pack that is small enough but also keeps you cool for a long enough time? You just do it yourself! You need:
- sponge
- Water
- Plastic bag/freezer bag
For these school breakfast ideas, take simple dishwashing sponges and place them in a small bowl of water for 5 minutes so that they can soak up. Then put one sponge in each freezer bag and put them in the freezer. Each sponge should freeze there at least overnight. The next morning, simply place the sponge and bag in a free compartment in the lunch box, where it will keep the food fresh and cool for a long time. The sponge can be used again and again.
Healthy school breakfast – ideas for creative snacks
Of course, you can just cut fruits and vegetables into bite-sized pieces, but honestly, wouldn't you find it more interesting if the pieces had a more unusual shape? Slice the fruit and use cookie cutters to cut out stars, hearts, or even simple circles! Honey and watermelons can be seen in turnin the form of ballsvery interesting. You don't have to be a professional carver to arrange fruits in an interesting way and use them for creative school breakfast ideas.
You can also work with cheese or sandwiches in the same way. They can all be easily eliminated. But if there is no time, it doesn't always have to be special shapes. Sometimes just bread is enoughinto bite-sized piecesis cut to encourage the children to eat.
Wraps statt Sandwiches
It doesn't always have to be the classic sandwich. Make your child's breakfast varied by putting something different in the box.Wraps aus TortillasFor example, they are great school breakfast ideas and can also be topped with a variety of delicacies. Then simply roll it up and cut the roll into smaller bites. This small size also fits wonderfully into the compartments of the bread box. Or how about this for a change:
Healthy school breakfast for primary schools with pretzel sticks
Pretzel sticks and pretzelsare popular with children and are also extremely tasty and you don't need any more time to top them than you would for a simple sandwich. So the perfect school breakfast ideas! Cut the stick in half lengthways, spread it with cream cheese and top it with the usual ingredients such as cheese, sausage, lettuce, cucumber or whatever else the little ones like. Then put the two halves back together like a sandwich, press them together and cut them into bite-sized pieces.
School breakfast recipes – snacks made from puff pastry
This is where the muffin cases that we mentioned above for school breakfast ideas come into play again. They are not only ideal as a compartment for fruit and vegetables. You can also use it to bake treats for school. For a school breakfast without bread, for example, take a sheet of puff pastry and spread cheese and spices, ham or other sausage and other (or other) ingredients as desired on it. Roll up the sheet and cut the resulting roll into bite-sized pieces, which you then place in the muffin cups, brush with egg yolk and bake at 200 degrees for about 20 minutes.The finished appetizersLet them cool in the molds and put them in the lunch box as they are.
Mini sandwiches on skewers
A skewer with a slice of bread, sausage, cheese and fresh vegetables is another wonderful alternative to the normal sandwich. It looks interesting and tastes in no way similar to the classic - after all, you can top the bread according to your taste. Opt for smaller stacks and feel free to use them insteadboring toothpickskid-friendly skewers. ButDanger: Do not use skewers on smaller children!
Protect apples from discoloring
Apples turn brown after a while. This happens quite quickly, especially with the untreated ones from your own garden. So if you cut them into pieces, they might look rather unappetizing to the child until breakfast (even though they are actually still edible). Are there practical school breakfast ideas that can prevent this? Yes, with a simple trick: cut the apple, but put it back in the box whole. Like that?
Cut it into pieces around the core. You can also use a special apple slicer for this purpose if you want to do it particularly quickly. Afterwards, do not take the individual parts apart, but put them back together again. To ensure that the individual parts do not fall apart again, simply tie them tight with a rubber band.
Art on the banana peel
The fact that school breakfast for children can be put together in a creative way and designed with a variety of motifs is probably nothing new to you. You've probably already seen some original school breakfast ideas. But what you may not have seen is art on the banana peel. Really original, isn't it! The same property of ripening quickly in the air that the apple also has will help you. You can use a toothpick or needle to scribble small designs, patterns, and even messages onto the banana peel. After a short time the lines turn brown and become really visible. Perfect for themed designs (e.g. Halloween is coming up soon)!
By the way: Bananas are usually too big to fit in a breakfast box. It is therefore advisable to simply cut them into smaller pieces without peeling them. You can cut the peel lengthwise so that it is easier for small children's hands to peel later.
Smoothie as school breakfast ideas
Smoothies are popular with young and old and are a really great breakfast as they provide us with plenty of vitamins and energy right at the start of the day. But you don't have the time or desire to eat fruit in addition to breakfast every morningfor a smoothieto snip. This is where the good old freezer comes to our rescue. Simply prepare the smoothie in advance and freeze it in the form of ice cubes.
You can then simply fill these ice cubes as school breakfast ideas into a bottle before school. Because of their small size, they thaw quite quickly. You can then drink the smoothie or even mix it with natural yogurt at breakfast for a fruitier taste.
School breakfast ideas and tricks – How to clean the can and remove discoloration
Sooner or later the inevitable happens: the lunch box becomes discolored due to various staining foods and no longer looks very appetizing. Many people then simply throw them in the trash, which is not only completely unnecessary but also not very environmentally friendly. Instead, try saving the box with a simple trick without any harsh chemicals. All you need is:
- Water
- Dishwashing liquid
- kitchen paper
Isn't that what you use otherwise? But probably not right. First, prepare a solution of dishwashing liquid and warm water. Fill the box with this, then place a few scraps of kitchen paper in it. Now close the can tightly with its lid and start shaking it well. After about a minute, you can empty the can and admire the stain-free surfaces. And you didn't even have to scrub!
Placing the can in direct sunlight should also help prevent discoloration. Strong sunlight is said to have a bleaching effect.
Eating with fun!
