Even if we hate to admit it, winter still has us firmly in its grip and unfortunately the cold cannot be stopped. Onebeautiful and supple skin- that's probably every woman's dream and our drawers are full of overpriced products that promise us exactly that. Anyone who usually suffers from dry skin usually experiences the extreme form of it in the cold season. The low temperatures outside and the hot heated air inside can be particularly hard on our skin. Dry and itchy shins in particular are not uncommon and an issue that concerns many of us year after year. The visual problem is often accompanied by severe and extremely unpleasant itching. Okay, so what could we do about dry shins in winter and why do we suffer from flaky skin on this part of the body in the first place? To ensure that your legs stay supple even in the winter months, we have done some research for you and will tell you the best home remedies and tips that really help!
Dry shins – causes
Many women suffer from dry and flaky skin on their legs in the colder months. But why does our skin on this part of the body tend to be dry? What are the most common causes of dry shins? In some cases, dry skin on the legs can be caused by various diseases, such as psoriasis and neurodermatitis. But in winter it is mainly the cold that causes our skin to become flaky. The main reason for this is the blood vessels, which contract sharply at lower temperatures below 6-7 degrees.
This in turn leads to blood circulation being restricted and oxygen transport being reduced. As a result, the sebaceous glands can no longer function properly and supply the skin with a protective film of fat. Dry heating air can also increase dehydration and make the problem even worse. Especially on the shins and legs, our skin is very thin and has less blood supply and that's exactly why it canDrought in winterquickly lead to complaints.
What can you do about dry shins and which home remedies really help?
As already mentioned, the skin on the legs and shins is particularly susceptible to dryness in the cold season. But fortunately we don't have to live with the consequences and the annoying itching and there are actually a lot of excellent home remedies that can combat the flaky and dry skin on the shins.
Aloe vera is one of the most effective home remedies for dry shins
There is hardly any other plant that is as well known in skin care as thisAloe vera. We all know by now that we can use it to relieve nasty sunburn in the summer. But what very few people know is that aloe vera is actually one of the most effective home remedies for dry shins in winter. If the skin becomes flaky, this is a sign that it is primarily lacking in moisture. Since aloe vera consists of 90 percent water, it is a real miracle weapon for dry skin. So to keep your legs nice and supple even in the cold season, you should definitely add products and body lotions with aloe vera extract to your beauty routine. In addition, the plant not only has a moisturizing effect, but also stimulates cell regeneration and contains many important vitamins and enzymes that are of great importance for the health of our skin.
Coconut and olive oil for dry skin on the shins
Coconut and olive oil are not just for cooking, they are also being used more and more frequently in skin care. It is therefore no surprise that healthy oils are also among the most effective home remedies for dry shins in winter. The inCoconut oilThe unsaturated fatty acids it contains as well as the high content of nourishing ingredients such as vitamin E and lauric acid make coconut oil a real all-rounder when it comes to beauty. Just a few drops of it are completely sufficient to make the skin on your legs supple and velvety soft again. Like coconut oil, olive oil provides the skin with plenty of moisture and is a super effective home remedy for dry shins. Simply take a few drops and massage into the affected skin areas. Olive oil can also soothe already irritated skin and help treat skin problems such as eczema or acne.
Carrots for supple skin
Yes, you read that right! Carrots are also an excellent way to make dry shins supple again in winter. The delicious vegetables are rich in beta-carotene and vitamin A, which have a positive effect on our skin and cells. And no, you don't have to drink the carrot juice for this (although that wouldn't be a bad idea either). You will massage your legs with it! To do this, juice 2-3 organic carrots and immediately massage the juice into the affected areas. Leave on for about 20-30 minutes and then rinse with lukewarm water. But be careful: If used too often, the juice can cause skin discoloration and you should not overdo it. Once a day is usually enough to keep your skin hydrated in winter. Or how about a nourishing carrot mask to combat dry shins? To do this, mix 1 grated carrot with 1-2 teaspoons of honey and a few drops of olive oil and apply to the skin. Leave on for 10-15 minutes and rinse with cool water.
Honey for dry skin on the shins
Honey not only tastes delicious in tea or for breakfast, but is also enjoyable in theBeauty-Industriegrowing popularity. That doesn't surprise us either. Due to its anti-inflammatory and antibacterial properties, honey is one of the most effective home remedies for dry shins. It gently cleanses the skin without irritating it and also provides it with an extra dose of moisture. For best results, mix some honey with a few drops of coconut or olive oil and massage the mixture into the affected areas.
What to do about dry shins? More helpful tips for supple skin
After we have told you the best home remedies for dry shins, we have a few helpful tips for you that will make your skin supple again. If you want smooth legs, you should exfoliate them regularly! A dry massage with a brush removes dead skin cells and also stimulates skin regeneration. If the skin on your shins is already damaged, you should be particularly gentle and careful when shaving. It is best to use a mild shaving foam for sensitive skin and do not shave against the direction of hair growth! Also remember to moisturise your skin well afterwards with a nourishing, oil-rich cream.
