With all the straightening, blow-drying and coloring of your hair, it's sometimes almost a miracle that it's still there. Have you ever looked at the ingredients in your hair care products? The majority of shampoos available on the market are full of synthesized chemicals, including known allergens and carcinogens. Since the hair quickly gets used to these ingredients, it becomes greasy much more quickly and you have to wash it more and more often - a real vicious circle. The so-called “No Poo” movement, or in other words washing hair without shampoo, has gained enormous popularity in recent years. Only natural products and home remedies are used for hair care. Do you want to do something good for your hair? Then read on - in this article you will find numerous tips as well as the best recipes and instructions on how you can wash your hair completely without shampoo!
What are the benefits of washing your hair without shampoo?
- It's completely natural -With the “No Poo” movement, all recipes consist only ofnatural and healthy productsthat contain no chemicals at all.
- The scalp and hair are gently cleansed -Most shampoos damage your hair in the long run - if you wash it too often, the scalp dries out and this in turn stimulates sebum production.
- Environmentally friendly –In recent years, the topic of environmental protection has been discussed more and more frequently. By avoiding shampoos, you ensure much less plastic packaging waste.
- It's very cheap! –The products for most shampoo alternatives are usually ingredients that can be found in every kitchen.
The best tips at a glance!
- The right method for your hair typeUnfortunately, it's not that easy to find. What works wonders for some people can leave someone else's hair weak and greasy. To find the best shampoo alternative for yourself, a little experimentation would be very helpful.
- Transition phase –The hair structure needs some time to get used to the change. Even if they are stringy and greasy in the first 1-2 weeks, you should be patient - after that you will be rewarded with a healthy and shiny mane!
- Wash twice in a row –The first time you wash your hair, dirt, dust and skin cells are removed from the hairlines and scalp. Only then can the active ingredients really penetrate.
- Brush hair twice a day –By regularly brushing the hair along the scalp, the natural sebum is distributed from the hairline to the tips. This way your hair looks much healthier and the scalp is also massaged. For this we recommend that you use a natural bristle brush.
Wash your hair with baking soda
If you have very greasy hair, then baking soda is one of the best alternatives for you.It can be found in almost every householdand is not only suitable for baking, but also serves as a very good cleaning agent - even for your mane! If you have colored hair, we advise against this method - long-term use will remove the color.
Depending on the length of your hair, you will need:
- 1-4 TL Natron
- 300-400 ml lukewarm water
And this is how it works:
- Place baking soda and water in a bowl and dissolve, stirring constantly.
- Apply the mixture to wet hair and massage in well - it doesn't foam up and that's completely normal.
- Then rinse your hair thoroughly with lukewarm water.
After washing your hair with baking soda, an acid rinse is recommended - this closes the cuticle and normalizes the pH value of the scalp. To do this, mix 1 tablespoon of vinegar with 500 ml of cold water and pour it over your head. Whether you rinse it afterwards or not is up to you - the smell of vinegar will disappear when it dries.
Healing clay as an alternative
The healing clay consists of clay and can still be found under the names lava clay, ghassoul and clay. It is a true miracle cure for skin care and is also ideal for the “no-poo” movement! Since it is very rich in calcium, iron and magnesium, it is perfect for allergy sufferers or people with a sensitive scalp.
This is how it's done:
- Mix 2 tablespoons of healing clay with 4 tablespoons of water until a thick mixture is formed. Let the mixture rest for 5 minutes.
- Massage the paste into damp hair and leave it on for about 3-4 minutes.
- Rinse hair thoroughly.
- An acid rinse is also recommended with this shampoo alternative.
A little tip from us: This mixture is also ideal as a hair treatment. To do this, simply wrap a slightly damp and warm towel around your head and leave it on for 10-15 minutes. Then rinse as usual.
Soap nuts are real all-rounders in hair care
Shampoo made from nuts – yes, you read that right. Soap nuts have been known as a remedy in Chinese and Ayurvedic medicine for many years.
For this you need:
- about 15-20 soapnut halves
- 1 liter of water
- If desired, a few drops of essential oil of your choice
Preparation:
- Bring the soap nuts to the boil in a pot with 500 ml of water, reduce the heat and simmer for 20 minutes.
- Add another 500 ml of water and simmer for another 30 minutes.
- Let it steep for 1 hour and strain through a sieve.
- Add the essential oils and pour the mixture into a bottle or jar. Store only in the refrigerator.
Chestnuts for washing hair without shampoo
Chestnuts offer many health benefits – they have anti-inflammatory, antibacterial and pain-relieving effects. For this reason they are the perfect alternative for dry scalps.
Ingredients:
- Circa 20 Rosskastanien
- 600-700 ml of water
- An apple, chopped into small pieces and with the seeds
- 2 tbsp cornstarch to thicken
This is how it is prepared:
- Cut the chestnuts into small slices and put them in a pot with all the ingredients except the thickeners and bring to the boil.
- Cover and simmer for about 30 minutes.
- Strain everything through a sieve into a large bowl and let cool.
- Squeeze well and stir in cornstarch.
- Let stand for about 20 minutes, stirring occasionally.
- Fill into a suitable bottle and you're done!
Honey for hair washing
ThatHoney has many skin care benefits, has been no longer a secret for a long time. It not only moisturizes your face, but also your hair and balances the pH value of the scalp.
Washing hair without shampoo with honey:
- Mix 2 tablespoons well with 100 ml of water.
- Wet your hair, spread the mixture over your head and massage in lightly.
- Leave on for 5 minutes and rinse thoroughly with lukewarm water.
Coconut milk for dry hair
Thanks to its high fat content, coconut milk is perfect as a natural shampoo alternative for dry and brittle hair.
Here's how you can wash your hair with coconut milk:
- Mix 1 can of coconut milk with 100 grams of pure aloe vera gel and a few drops of essential oil of your choice for a pleasant scent.
- Stir everything well until a smooth mixture is formed and then pour into a bottle.
- Wash your hair as normal and rinse with warm water.
- The shampoo can be stored in the refrigerator for up to 2 weeks.
Why not wash with coffee?
This natural coffee shampoo strengthens the hair roots, stimulates hair growth and helps with hair loss - isn't that everything you want in a hair care product?
You need:
- 4 tbsp espresso or strong coffee
- 3 EL Honig
- 3 THE Lavendelöl
And this is how it works:
- Mix the honey and coffee until the honey has completely dissolved.
- Add lavender oil and stir gently.
- Apply to damp hair, leave on for 5 minutes and rinse with warm water.
Make your own nourishing rosemary shampoo
The gentle effect of rosemary on the hair was already discovered by women in the Victorian era. It fights dandruff and fungal infections, relieves itchy scalp and stimulates hair growth.
- It's actually very simple to use: Simply boil a cup of strong tea with a few fresh sprigs of rosemary and let it steep for at least 8 hours. Apply to the head and massage gently. Leave on for 5 minutes and rinse.
Avocado seed hair care
The avocado pit is the perfect solution if you have a sensitive scalp. Thanks to the many vitamins, antioxidants and minerals it contains, it provides a lot of moisture and prevents dandruff and hair loss.
Preparation:
- Let the avocado pit dry so you can remove the brown peel.
- Grate with a grater and grind into powder with a blender.
- Bring the powder to the boil with about 500 ml of water and simmer for 30-40 minutes.
- Strain through a sieve and pour into a suitable bottle.
- Apply to wet hair, leave on for 10 minutes and rinse thoroughly.
- Finally, rinse your hair with cold water.
Fermented rice water
Have you ever admired the shiny hair of some Asian women? Now their secret is fermented rice water. The Japanese court ladies of the Haein era already washed their mane with it! It is rich in B vitamins, which have a positive effect on hair health.
To obtain rice water you have 2 options.
- Either by cooking rice normally and collecting the water when draining.
- Or you can put 1 cup of rice in a bowl and cover it with water. Stir briefly and drain through a sieve. Return the rice to the bowl and cover with 2 cups of water. Let it stand for 30 minutes, stir and your fermented rice water shampoo is ready!
- Simply apply to wet hair, leave on for about 10 minutes and rinse thoroughly.
Wash your hair only with water?
It couldn't be more natural, hair-friendly or cheaper! With this method, the fatty film is washed out from the hairline through the tips.
And this is the best way to do it:
- The water should be pleasantly warm, but not too hot.
- Massage the scalp lightly for 2-3 minutes.
- Divide the hair into thumb-thick sections and gently rub them back and forth with your fingers - this will loosen the residue of dandruff and sebum.
- During the massage, let the water run briefly over your head again and again.
- Finally, close the hair flakes by rinsing them with cold water.
- Wrap a towel around your head, pat your hair dry and then blow dry as usual.
More natural methods
- Rye flouris full of vitamins, minerals and omega-3 fatty acids. How healthy rye flour is for your hair and many recipes for shampoo and hair maskscan be found in this article.
- Aloe VeraMoisturizes the scalp and hair, balances the pH and has anti-inflammatory properties. All you need to do is massage around 3-4 tablespoons of pure aloe vera gel into your hair. Leave on for about 5 minutes and rinse thoroughly.
- Trockenshampoois a regular companion for many people these days and that's why we have a recipe for you on how you can make it yourself at home. To do this you need: 2 tbsp corn starch, 1 tsp cocoa powder (organic quality only) and 1 tsp baking soda. Simply shake all the ingredients through a sieve and store in an airtight container.
