Peppermint essential oil is rich in menthol and has a noticeable aroma. But it also has impressive analgesic properties. People can use this advantage above all elseRelief from headachesuse. However, peppermint is also valued for its ability to clear the nose, combat nausea and bad breath, relieve pain, improve digestion, and more. Just read on to find out how this precious oil positively affects the conditions listed.
Peppermint essential oil as a home remedy
Before we get down to business, it is important to mention some facts to take into account when using the oil with a thousand virtues. As a rule, it does not pose a risk to human health, but is not recommended for young children under 7 years old, epileptics, asthmatics, pregnant and breastfeeding women. Regarding the method of use, peppermint must be diluted in vegetable oil, whether it is taken orally or used on the skin. The application of theessential oil on injured skinshould be avoided.
So you should use peppermint essential oil in moderation as excessive inhalation can cause nausea and even heart problems. In addition, it may interact with certain medications. Therefore, be sure to ask your doctor. However, remember to do an allergy test first by applying a very small amount to the skin. Whatever the cause of the headache, peppermint has the ability to relieve it in a 100% natural way. The same applies to migraines. Apply diluted oil to forehead, temples and sinuses and massage with fingertips.
ENT and digestion
For sinusitis or nasal congestionyou can follow the same steps as for a headache. However, if it is cold, mix the peppermint with another oil with anti-infectious and expectorant properties. Then dilute 6 drops of the preparation in vegetable oil and massage your back and chest with it. The beneficial effects of peppermint essential oil on digestive disorders have been clinically proven. This miracle oil can relieve conditions such as irritable bowel syndrome, cramps and stomach pain. The calming effects on nausea should also not be underestimated.
Thanks to menthol, peppermint essential oil has wonderful pain-relieving and anti-inflammatory properties. It acts on the thermoreceptors of the skin, thus activating deep analgesia. Here are the ailments you could use it to treat:
- Muscle and joint pain
- Insect bites
- Nail bed inflammation
- Swollen feet
- cold sores
Treat these conditions with peppermint diluted in vegetable oil and applied topically.
