Whether it's fitness pancakes or unusual recipes with rice paper - as hobby chefs, we love experimenting in the kitchen and are always looking for new and delicious dishes. But what shouldn't be missing at any party or TV evening? Quick and delicious appetizers and dips of course! Nice and creamy and super aromatic – we love hummus! The classic specialty from Arabic cuisine goes wonderfully with bread and vegetable sticks, but can also be simply spooned away. We all know the original version, but how about trying something new? Would you like some avocado hummus? Or with olives? Or even with chocolate for dessert? Our hummus recipes taste heavenly and are guaranteed to be a real treat for the palate!
Hummus Recipes: The Best Avocado Hummus
Creamy and wonderfully refreshing - this avocado hummus tastes heavenly and is packed with lots ofhealthy fatsand proteins. Serve the dip with vegetable sticks or whole grain bread and you have the perfect, healthy appetizer.
Ingredients:
- 1 can of chickpeas (400 grams), drained
- 1 medium avocado, ripe
- 20 ml lemon juice
- 40 Grams Tahini
- 20 ml olive oil
- 1/2 teaspoon ground cumin
- Some fresh coriander, finely chopped
- 1 teaspoon each salt and pepper
Preparation:
- Put all ingredients in a blender and puree for 1-2 minutes until you get a creamy mixture.
- If the mixture is too thick, add 1-2 tablespoons of water.
- Taste and season if necessary.
- Place the avocado hummus in a bowl and serve with vegetables or bread. Enjoy!
Beetroot hummus recipe
Hummus recipes are simply fun and bring a lot of color to the table! This beetroot hummus is not only a real eye-catcher, but also tastes wonderful. Whether as a spread, dip orhealthy snackfor in between – you will love this recipe!
Ingredients:
- 1 can of chickpeas (400 grams), dried
- 1 medium beetroot
- 60 Grams Tahini
- 30-40 ml chickpea water
- 20 ml lemon juice, freshly squeezed
- 1 clove of garlic
- 1 teaspoon each salt and pepper
Preparation:
- Preheat the oven to 200 degrees.
- Wash the beetroot and remove all leaves.
- Wrap the beets tightly in aluminum foil and roast for 55-60 minutes. Allow to cool completely.
- Put all ingredients in a blender and puree for 1-2 minutes until you get a creamy mixture.
- If necessary, add 1-2 tablespoons of chickpea water until you have the desired consistency.
- Taste and adjust seasoning if necessary.
- The Root Beet HummusChill for 30 minutes and enjoy!
- If you're in a hurry, you can alternatively use ready-cooked beetroot from the supermarket.
Creamy hummus with olives
The salty, slightly sour taste of the olives gives this hummus recipe something very special and tastes simply irresistibly good. The dip goes particularly well with vegetable sticks or pita chips.
Ingredients:
- 1 can of chickpeas (400 grams), drained
- 90 grams of Kalamata olives, pitted
- 60 ml lemon juice, freshly squeezed
- 60 Grams Tahini
- 2 cloves of garlic
- 20 ml olive oil
- 1 teaspoon ground cumin
- Salt and pepper
Preparation:
- Add all ingredients to the blender and process until smooth.
- If necessary, add 1-2 tablespoons of water until you get the desired consistency.
- Taste and adjust seasoning.
- Garnish with some fresh coriander and olive oil and your creamy hummus with olives is ready!
Hummus recipes without tahini
Most hummus recipes are traditionally prepared with tahini and chickpeas. Do you have an allergy to sesame? In this case too, you don't have to miss out on the delicious dip!
Ingredients:
- 1 can of chickpeas (400 grams), drained
- 2 jarred roasted red peppers, drained
- 20 ml lemon juice, freshly squeezed
- 20 ml olive oil
- 20 grams of Greek yogurt
- 2 cloves of garlic
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika powder, medium hot
- Salt and pepper
Preparation:
- Add the chickpeas and peppers to the blender and puree for 1 minute until smooth.
- Add the remaining ingredients and stir everything for 1-2 minutes to form a creamy mixture.
- Taste and adjust seasoning if necessary.
- Place in the fridge for 1 hour and enjoy! And voilà – hummus recipes without tahini are so easy to prepare!
Or how about hummus with minced meat?
If you want to take your hummus to the next level, make this hummus recipe with ground beef today! The warm and spiced mince in combination with the creamy dip ensures a real culinary delight!
Hummus ingredients:
- 1 can of chickpeas (400 grams), drained
- 50 Grams Tahini
- 20 ml lemon juice, freshly squeezed
- 20 ml olive oil
- 2 cloves of garlic
- 1 tsp ground cumin
- Salt and pepper to taste
Ingredients for minced meat mixture:
- 450 grams of ground beef
- 1 medium onion, diced
- 2 cloves of garlic, finely chopped
- 200 grams of diced tomatoes, canned
- 1/2 teaspoon each ground cumin, coriander and oregano
- 1 teaspoon paprika powder
- Salt and pepper to taste
Preparation:
- For the hummus recipe, put all the ingredients in the blender and puree them into a creamy mixture.
- Taste and adjust seasoning as desired.
- Place in the refrigerator for 30 minutes.
- For the minced meat mixture, heat some olive oil in a large pan and fry the onion and garlic for 2-3 minutes.
- Add the minced meat and fry for 2-3 minutes, stirring constantly.
- Add diced tomatoes and spices to the pan and simmer for 5-6 minutes.
- Place the hummus on a plate and spread the minced meat mixture in the middle.
- Serve with pita bread or crackers and your hummus recipe with minced meat is ready.
Low carb hummus recipes without chickpeas
Low carb hummus recipes? Yes, you read it correctly! Completely without chickpeas and only 4 grams of carbohydrates per serving – the perfect keto snack!
Ingredients:
- 1 medium-sized cauliflower, about 650 grams
- 60 Grams Tahini
- 40 ml lemon juice, freshly squeezed
- 15 ml olive oil
- 30-40 ml of water
- 2 cloves of garlic
- 1 teaspoon each ground cumin and paprika powder
- Salt and pepper to taste
Preparation:
- Preheat the oven to 180 degrees and line a baking tray with baking paper.
- Divide the cauliflower into florets and drizzle with a little olive oil.
- Roast for 40-45 minutes and let cool completely.
- Add all ingredients to the blender and puree until creamy.
- Add a little water if necessary until you get the desired consistency.
- Serve the low carb hummus with vegetable sticks and enjoy!
The best chocolate hummus
When it comes to hummus recipes, the sky is literally the limit! Do you want to really impress your guests at the party? Then you should definitely make this chocolate hummus!
Ingredients:
- 1 can of chickpeas (400 grams), drained
- 60 Grams Tahini
- 60 grams of maple syrup
- 50 grams of cocoa powder
- 20-30 ml chickpea water
- 1 TL Vanilleextrakt
- A pinch of salt
Preparation:
- Put all ingredients in a blender and puree for 1 minute until creamy.
- Add a little water if necessary until you get the desired consistency.
- Serve the chocolate hummus with fresh fruit of your choice and enjoy!
