Proper facial care is the basis for beautiful skin and is therefore particularly important. To find the perfect skin care routine, you first need to know your skin type. Skin care is also tailored to the season and age. Finding the perfect beauty routine isn't easy, but it's worth it.
In today's article, we've compiled the exact products you should use depending on your skin type, in the correct order. We also explain why those with dry skin should use a cleansing milk, or why someone with sensitive skin should try a gel face mask. Which facial care product is right for you? Just read on!
Your skin can be considered normal if it is not particularly oily or dry and if anti-aging,Acneand sensitivity will not pose any problems for you. Or in other words: the skin type we all want.
Morgenroutine
- Facial cleansing: A mild, sulfate-free facial cleanser that turns into a gentle foam on contact with water is best.
- Toner: Avoid ingredients such as SD alcohol 40, denatured alcohol, ethanol and isopropyl alcohol. These ingredients are often found in toners and should be avoided.
- Moisturizer with SPF: Sun protection is the most effective way to combat skin aging. The ideal amount for the face, neck and décolleté is the size of a teaspoon. Even if the sky is cloudy, you shouldn't do without sun protection.
Evening routine
- Cleaning agents:As described above.
- Toner:As described above.
- Serum with antioxidants:It's a good idea to choose a serum with brightening ingredients like vitamin C and seaweed extract, as well as natural ingredients like rosemary and peppermint.
- Moisturizer
Once or twice a week:
Glycolic acid cosmetics:A few times a weekIncorporate glycolic acid into your daily skin care routine. “This is an alpha hydroxy acid, which is preferred because it has the smallest molecular structure and therefore can penetrate deeper into the skin. This helps rid the skin of superficial dead skin cells and leaves the epidermis soft, smooth and radiant.
Care for dry skin
Dry skin has a damaged skin lipid barrier. Because of this, the skin loses moisture and dries out. Numerous invisible cracks appear in the skin through which irritants can penetrate more easily.
Morgenroutine
- Cleansing lotion: A low-foam, dairy-free, super-mild cleanser is right for women with dry skin. Alternatively, try a mild cleansing milk.
- Toner: Avoid ingredients such as SD alcohol 40, denatured alcohol, ethanol and isopropyl alcohol.
- Serum with antioxidants: Use a high-potency serum (preferably with vitamins E, A and C) to prevent collagen breakdown. Afterwards, sun protection should definitely be used.
- Moisturizer with SPF: A hydrating moisturizer with SPF is the final step in your skincare routine.
Evening routine
- Cleansing lotion
- Toner
- Retinol Serum:It is recommended to use a retinol serum five times a week. Unlike creams, serums have smaller molecules and can penetrate the skin better.
- Eye cream: Look for an eye serum with peptides. They impress with their collagen-supporting properties.
- Moisturizer:Look for ingredients like rosehip seed oil, evening primrose oil, borage oil, phospholipids, cranberry oil, sweet almond oil, and jojoba oil. All of these ingredients mimic the natural lipids in your skin and repair the disrupted lipid barrier.
Once or twice a week:
- Peeling: Dry skin responds well to gentle exfoliation. If your skin is dry, you should first remove the dead skin cells and only then hydrate and nourish the skin. However, avoid facial peels with coarse abrasive particles. Chemical peels, for example, are an effective and non-invasive method of refreshing the skin.
- facial oil: If your skin is extremely dry, you can use a nourishing, hydrating facial oil instead of moisturizer.
Skin care routine for oily skin / facial cleansing for acne
Oily skin is characterized primarily by impure skin and excessive sebum production. This is genetically determined. The goal is to reduce facial skin oil production by keeping skin cells slightly hydrated.
Morgenroutine
- Cleansing gel: In oily skin, excessive sebum production leads to bacteria and bacteria lead to acne. Wash your face three times a day if possible. The more sebum, the better breeding ground for impurities and pimples. It is recommended to use a gel or foam cleanser without sulfates. Make sure you strike a good balance: you want to reduce sebum production and not dry out your skin with too many cleansers.
- Toner: Choose an alcohol-free toner that contains ingredients like sodium PCA (a skin humectant), geranium oil, or witch hazel (witch hazel).
- Oil-free moisturizer:Choose a lightweight, oil-free moisturizer with sodium PCA and glycerin in the ingredient list - they help retain moisture in the skin.
- Sun protection with zinc oxide:Women with oily skin often find it difficult to find the right sun protection for their skin type. It's best to look for sunscreens with zinc oxide because it forms a matte layer on the skin. Zinc oxide is also recommended as an antibacterial agent and ideal for people who are more prone to pimples.
Evening routine
- Cleansing gel
- Toner
- AHA/BHA Serum:Any serum withAlpha hydroxy acidsor beta hydroxy acids helps against large pores and impurities. If you're prone to acne, look for ingredients like salicylic acid or tea tree oil.
- Retinol Serum: Retinol is good for oily skin because it helps reduce large pores.
- Oil-free moisturizer
Once or twice a week:
- Clay face mask: It is recommended to use a gentle clay mask once a week. Make sure your clay mask doesn't dry too much before rinsing it off. If you smile and the mask cracks, you have probably waited too long and it has become too dry - this can dry out your skin.
- facial oil: Facial oil and oily skin may seem like an odd pairing, but it helps in super-dry environments like a plane, for example. However, it is not recommended as part of your daily routine.
The right facial care for combination skin
Combination skin is oily in some areas and dry in others. A typical feature is the so-called T-zone – forehead, nose and chin. So the goal is to normalize the oily T-zone.
Morgenroutine
- Cleansing gel:Read tips for oily skin. If your skin dries out, you can replace the gel with a cleansing lotion.
- Toner:Read tips for oily skin.
- Light moisturizer:If you have combination skin, it is best to use a light cream.
- Sun protection with zinc oxide: Read tips for oily skin.
Evening routine
- Cleansing gel
- Toner
- AHA/BHA Serum:Read tips for oily skin.
- Retinol Serum:Read the tips for oily and dry skin.
- Light moisturizer
Once or twice a week:
- Tone mask: Since only the T-zone is usually oily in combination skin, only focus on this area when applying a clay mask.
- facial oil: Facial oils can work wonders for combination skin. It is best to use facial oils in the evening.
Skin care routine for sensitive skin
Sensitive skin is similar to dry skin and is characterized by fine pores and a weakened skin barrier. For this reason, it is prone to irritation, redness and impurities. Once the skin reaction has occurred, it is important to calm the skin and stabilize the skin's appearance.
Morgenroutine
- Cleansing lotion: A gentle, sulfate-free cleanser will remove your makeup and any impurities without compromising your skin's natural protective barrier.
- Alkoholfreier Toner:Ingredients such as white tea extract, green tea, chamomile and bisabolol have a calming and anti-inflammatory effect. Beta-glucan also has a positive impact on your skin's immune system and can make it more resilient over time.
- Fragrance-free moisturizer:When choosing a moisturizer, make sure it does not contain synthetic fragrances that can cause irritation and allergic reactions. Avoid alcohol and synthetic dyes.
- Sun protection with zinc oxide:Sunscreens with zinc oxide are very suitable for sensitive skin. Titanium dioxide is also okay, but not suitable for medium and dark skin complexions because these creams leave white marks.
Evening routine
- Cleansing lotion:As described above.
- Alkoholfreier Toner:As described above.
- Fragrance-free moisturizer:As described above.
Once or twice a week:
- Gel mask: A gel-based mask has a cooling effect, making it ideal for irritated, inflamed skin.
- Lactic acid serum: Just because you have sensitive skin doesn't mean you shouldn't exfoliate. If your skin reacts too strongly to glycolic acid, try a lactic acid peel instead - it's milder and better for sensitive skin. The lactic acid serum should be used twice a week.
Skin care routine over 40 with anti-aging effect
As we age, skin care often becomes more complicated. Mature skin becomes more demanding and develops very different care needs. Basically your main goals are:to slow down the development of wrinkles, get rid of dark spots and tighten facial skin. The right facial care in this case is similar to that for dry skin, there are just a few small differences.
Morgenroutine
- Cleansing lotion:Read dry skin tips. Special attention should be paid to the neck area when it comes to cleansing, moisturizing and sun protection.
- Toner: Read tips for dry skin. Some toners contain AHA and BHA acids that gently brighten the skin.
- Serum with antioxidants:A serum with brightening ingredients like licorice and vitamin C will fade dark spots. Peptides, hyaluronic acid and resveratrol also help against fine lines and wrinkles.
- Moisturizer with SPF: Read tips for dry skin. When in doubt, remember: antioxidants are your friend.
Evening routine
- Cleansing lotion: Read tips for dry skin.
- Sanftes Peeling: Skin becomes more sensitive with age. For this reason asanftes Peelingwith round beads best suited for aging skin - especially in the neck area.
- Toner: Read tips for dry skin.
- Retinol Serum: Depending on the depth of your wrinkles, you may want to visit a dermatologist for a prescription product containing retinol.
- Eye cream: Read tips for dry skin. Look for an eye cream with peptides that are easily absorbed into the skin.
- Moisturizer: A moisturizer with retinol will smooth fine lines and prevent future ones from forming.
Once or twice a week:
- Peeling with glycolic acid: A weekly glycolic treatment leaves skin looking fresh and clear.
- Brightening serum: If dark spots and hyperpigmentation are your main concerns, try a brightening serum.
- facial oil: Skin becomes drier as we age. Therefore, you should use a nourishing facial oil with anti-aging ingredients a few times a week.
Do you know your skin type? If not, then you should determine it first to find out which skin care is right for you.
