For abeautiful complexionVitamins play a crucial role. Although they can be supplied with food, serums containing vitamins as skin care are increasingly gaining popularity. Vitamin C-seres have just become a real beauty hype. But what can you actually do? In the article we take a closer look at the vitamin C serum as a care product and reveal what is behind the new hype.
Vitamin C and its effect on the skin
Vitamin C (ascorbic acid) is one of the most important vitamins for our body. It is particularly known to have its effect on the immune system. But how does vitamin C work on the skin? Thanks to its antioxidant properties, it is widely used in cosmetics. Did you know that vitamin C is involved in collagen production? Ascorbic acid is therefore fundamental for healthy and beautiful skin. Vitamin C protects against free radicals and thus reduces the oxidative stress for the skin. It becomes less susceptible to harmful UV radiation, which is named as the most common reason for wrinkles. Vitamin C can still improve the complexion and counteract wrinkles, which makes it good anti-aging ingredient.
Vitamin C comesIn many vegetable and animal foodsbefore so that you can easily supply your body with the recommended supply of 110 mg/day for men and 95 mg/day for women. It is controversial whether the vitamin C gets directly onto our skin. If you want to benefit from the advantages of ascorbic acid for a radiant, even facial skin, then you can install a vitamin C serum into your beauty routine.
Vitamin C serum contains a pure form from the vitamin C that can be used topically on the face. These serums are particularly useful for a vitamin C deficiency, but can generally also improve the complexion. They strengthen weakened skin and counteract premature skin aging.
How to recognize a high-quality vitamin C serum
The vitamin C serum for the face is particularly popular. So many products are available on the market that you can quickly be confused. So what should you pay attention to when choosing? We now explain how you can recognize the high -quality product more easily.
First of all, real vitamin C should be included in the serum. It can be listed as a L-ascorbic acid or Ascorbic Acid. If possible, it should be on the list of ingredients, ideally as one of the first five ingredients. So make sure you use a real product and not vitamin C derivatives.
Another important point is the concentration of vitamin C in the serum. The ideal point is between 10 and 20 percent, with a concentration over 20 percent can lead to irritation. However, at least 8 percent are necessary for maximum effectiveness.
In order for vitamin C to be absorbed by the skin, the pH should be low. Therefore, an ingredient combination of L-Ascorbic acid, vitamin E (tocopherol) and ferulic acid (Ferulic ACID) is important for good vitamin C serum. The ferulic acid ensures a acidic milieu, which means that the vitamin C gets into the skin cells.
The packaging can also tell you a lot about the quality of the product. Since vitamin C can quickly lose its effect in connection with air, the bottle should be well -protected. Dark or tinted glass bottles, for example from brown las, indicate a high -quality serum.
The price is not a major quality factor if all the most important ingredients are available. It is best to choose a brand that corresponds to your budget.
Who is it suitable for?
The vitamin C serum is considered to be well tolerated and is basically suitable for almost every skin type. An exception are only people who have a hypersensitive skin. With this skin type, the product can in rare cases lead to irritation.
That is why the vitamin C serum belongs in your skin care routine
It is not without reason that the vitamin C serum has become a real beauty hype. It has many advantages for our facial skin, which makes it an important part of our daily routine.
1. Ideal for (almost) all skin types
Vitamin C is considered to be particularly skin -friendly. Vitamin C can also be used safely in connection with other skin care products such as retinol, alpha hydroxysic and sun protection factors.
2. Good moisturizer donor
Vitamin C derivatives are often used in cosmetics that are a milder form of pure vitamin C. These derivatives are usually more durable and more skin -friendly than the pure form and are also suitable for sensitive skin. One of them is Magnesium Ascorbate, which has a moisturizing effect on the skin.
3. Lightening on the skin
Vitamin C can help fade pigment spots and reduce mattness. This gives the skin a youthful look.
4. Ensures even complexion
Ascorbic acid will use a variety of inflammatory skin diseases. It minimizes redness and thus compensates for the complexion.
5. Hyperpigmentation adé
Hyperpigmentation, including sun spots, age spots and melasma (hyperpigmentation during and after pregnancy), occurs when melanin is overproduced in certain areas of the skin. It can also after oneTreatment of acneappear. Vitamin C hinders melanin production, which fades dark spots and the complexion becomes more even.
6. Reduces dark dark circles
The vitamin C serum can supply the eye area with moisture and at the same timeDiscoloration around the eyesreduce.
7. Supports the production of collagen
Collagen is a naturally occurring protein that decreases over time. Low collagen values can lead to skin aging and wrinkles. Vitamin C promotes collagen production and is therefore suitable as a good anti-aging product.
8. Prevents sagging skin
Collagen production is related to the elasticity and strength of the skin. When the collage mirror starts to sink, the skin can become limp. The use of a vitamin C serum can increase collagen production, which leads to tighter skin.
9. Protects against sun damage
Sun damage is caused by free radicals. The antioxidants in vitamin C catch free radicals and protect the skin from oxidative stress.
10. Linders sunburn
The use of a vitamin C-serum after sunburn can alleviate redness and calm the skin. In addition, ascorbic acid can accelerate cell renewal, which replaces the dead cells with new ones.
11. Promotes wound healing
In view of its effects on sunburn, it should not be a surprise that vitamin C can accelerate wound healing in general. Healthy wound healing reduces the risk of inflammation, infections and scars.
Use of vitamin C serum
Although the use of vitamin C on the skin is generally well tolerated, all skin products can cause side effects. You should always carry out a patch test to determine your risk of allergic reactions. Here you can find out how:
- Choose a small skin area that is easy to hide, such as B. your forearm.
- Apply a small amount of the product and wait 24 hours.
- If there are no side effects, you can apply the product to your face. Set the application when you get rash or reddening.
When to apply?
If there are no allergic reactions, the vitamin C serum can be integrated quickly and easily into your skin care routine. The face is first cleaned as usual andwith facial toner toned. Then just knock the serum into the skin until it fully absorbs. Then continue with your normal care routine - moisturizer and sun protection are applied according to the vitamin C serum. For the best results, apply the serum in the morning and evening.
An anti-aging kick for the skin
The vitamin C serum is not a substitute for anti -aging products, but can support their effect. The ascorbic acid contained therein helps twice against wrinkles. On the one hand, it strengthens the collagen structure and protects it from free radicals. On the other hand, the body is supported in the production of new collagen, which leads to a stable collagen framework. This continues to contribute to the preservation of a youthful complexion.
Vitamin C with different skin problems
Ascorbic acid can not only be advantageous in the fight against the first wrinkles. It also helps with various skin problems. The antioxidant effect of vitamin C, for example, can help with acne and pimples. It still has an anti-inflammatory effect and thus calms the skin after an outbreak of acne. The serum can also be used against pimples that usually arise after healed inflammation. When used regularly, these pigments fade and the complexion becomes more even. So if you have a problem skin that tends to acne, you can certainly benefit from the effect of the vitamin C booster.
Can you also have a vitamin C serumyou drink Rosaceause? Ascorbic acid acts against oxidative stress caused by the inflammation. It continues to strengthen the connective tissue and the protective layer of the skin so that pathogens are shielded. The vitamin C still alleviates the facial reduction and protects against further irritation.
