Anyone who has linseed in the house can be happy. Because the seeds can do much more than just enrich the muesli. The grains, which may seem inconspicuous at first glance, can quickly transform into the perfect styling and care product. Today we would like to introduce you to the positive ingredients that linseed has and how you can use it to care for your hair, along with some recipes using linseed for hair. You are guaranteed to be so enthusiastic about this natural product that from now on you will no longer only use the seeds for healthy nutrition.
Flaxseed for hair and body – what’s in it?
Flaxseeds are one of theso-called superfoods. This means that they have a particularly large and diverse amount of good ingredients that can have a positive effect on our health. In addition to important fiber, the tiny seeds also offer plenty of omega-3 fatty acids, which have an anti-inflammatory effect, and antioxidants that help achieve hormonal balance. There are also proteins, a layer of mucus that cleanses the stomach and intestines and is created during digestion, magnesium, iron, zinc, sulfur and potassium
All of these things not only strengthen the immune system, but are also beneficial for the muscles and blood by boosting metabolism and improving blood circulation. What is also interesting for women is that flaxseeds balance the estrogen levels and ensure that excess estrogen is excreted. This has a preventive effect against cancer, which is caused, among other things, by too high estrogen levels, which stimulate breast growth. But linseeds are also very useful for hair and skin. We have dedicated this article specifically to your hair.
Flaxseed gel for hair
Store-bought styling products are usually not particularly beneficial for your hair. Gels, hair polish and mousses in particular can make the hair brittle and damage it. How about making your own flaxseed hair gel instead and not only thatStyle your hair but also care for it at the same time? Flaxseed hair gel is easier to make than you might think. Here are two recipes:
- 25g flax seeds
- 200 ml water
It's best to start this recipe, which allows you to use linseeds for hair, in the evening. Mix the water with the seeds and let them soak overnight so that all the good ingredients can be released into the water. The next day cook both. This should create a consistency similar to that of store-bought hair gels. You can decide for yourself how firm you want the gel to be and then remove the pot from the stove. Now pour the resulting gel through a sieve while it is still hot and sufficiently liquid to remove the seeds. Collect the gel in a container.
Styling gel with honey
- 10g flax seeds
- 250 ml water
- 1/2 TL Honig
The amount of water can vary depending on how you prefer the hair gel. The thicker the gel, the easier it is to apply. However, there is a risk that strands will form after styling. Just experiment. Put the linseeds for hair in a pot along with the water and cook everything for 5 minutes or until the mixture thickens slightly. Then, as in the previous recipe, strain out the seeds. Don't forget to collect the liquid again. Finally, add the honey and the gel and mix everything together well. Alternatively, agave syrup can be used instead of honey if you are vegan.
As soon as the gel with flaxseeds for hair has cooled down, it can be used. This works best when your hair is still damp after washing. Since this styling product only has a shelf life of a few days (this applies to both recipes), you can alternatively pour the gel into an ice cube tray and freeze it. Every evening (or as needed) you can then take the required amount of cubes out of the freezer and let them thaw overnight. So you always have the necessary linseed gel for hair at hand.
Other possible ingredients for the linseed hair gel:
- Chamomile tea: Chamomile tea can be used as an ingredient instead of water and is very beneficial especially if you suffer from itchy, inflamed or sore scalp as chamomile has an anti-inflammatory effect. This medicinal plant is also antibacterial. Additionally, this flaxseed hair gel ingredient provides some heat protection when you blow dry your hair afterwards. However, you shouldn't do without an additional heat spray, especially if you want to straighten your hair with a straightener.
- Honig: Honey, as used in the second recipe, has a whole host of great properties. Like chamomile, it is antibacterial and anti-inflammatory. This makes it perfect for relieving itching. The hair root is strengthened with its help, as moisture can be stored thanks to the high sugar content in honey. This means that hair loss can be reduced and hair growth can be stimulated. In addition, the hair gets a beautiful shine. In order for the honey to really be beneficial, you should choose an organic product, as with flaxseeds for hair. The honey must be raw and not pasteurized.
- Gel with Aloe Vera: This gel moisturizes the hair, relieves itching and irritated scalp.
- Essential oils: They are very useful if you want your flaxseed gel to also smell pleasant. Some oils even have a preservative effect, which also makes your gel last longer. These include oils from cinnamon, lemon, rosemary, clove, lavender and rose oil. They also provide hair and scalp with additional nutrients.
Flaxseed rinse
- 3 THE Leinsamen
- 1 liter of boiling water
It is best to leave the flaxseed hair conditioner overnight so that the nutrients and vitamins can spread throughout the water. For this purpose, the linseeds are poured with boiling water and simply left to stand. The seeds should be removed again using a sieve, collecting the liquid in any, preferably sealable, container. The conditioner is massaged into damp hair and scalp immediately after shampooing and does not need to be rinsed out again. If after thatConditioner for hairIf there is any left over, you can freeze it. The linseed conditioner is also a nourishing linseed hair treatment.
For curls
Flaxseeds are great for straight hair, but also and above all havein curlsa great effect because they give them the necessary momentum and emphasize their natural structure. It is best to use homemade linseed gel that you knead into wet (not towel-dried) hair. You can use a generous amount for this. Distribute the flaxseed gel for hair evenly and carefully throughout the hair. Then let your hair air dry as desired or use a hairdryer with a diffuser. The individual strands receive a film of gel that surrounds them. If you don't like this effect, you can finally knead (or comb) the dry hair thoroughly with your hands to get rid of this film. Then the curls will look more natural.
