Rosemary was already known in Roman times. The herbal plant was brought from the Mediterranean region to the rest of Europe by the Romans. They already knew back then that this plant could be used in cooking and cosmetics and today rosemary oil continues to be a modern beauty highlight. After we already have theBenefits of rosemary waterIn the following article we will give you helpful information on how you can use it and what effect it can have on your skin and hair.
Application and effect of rosemary oil
Daily use of rosemary oil has a variety of nourishing effects. It is good not only for skin and hair, but also against infections and colds. The oil is beneficial for depression and has a strengthening effect on our body.
Hair care with rosemary oil
- If you have problems with hair loss
Rosemary oil is a wonderful care product for hair and scalp. It slows down hair loss, which is often caused by hormonal fluctuations, such as during pregnancy or menopause. In such a case, rosemary oil is a faithful helper because it can have a positive effect on hair growth. The hair follicles are strengthened by the miracle oil and the scalp has an improved oxygen supply because it binds oxygen. We'll give you a useful tip on the subject: It's best to buy rosemary oil from Spain. You need 6 drops of it, mixed with a neutral oil (olive oil, almond oil, jojoba oil, etc.) and then massaged into the scalp. This “hair treatment” should work for a few hours – ideally overnight, of course. The next day everything is rinsed thoroughly.
- Rosemary oil for dandruff: a good helper
Rosemary essential oil can also be used in another problem case, namelyagainst dandruff, because it has a calming effect on irritated scalps. This takes care of cracked areas. The dandruff shampoos found in most stores are not as gentle as rosemary oil. However, if you are not sure what the problem is behind the dandruff and whether it is serious, it is best to be examined by a dermatologist. If there is severe itching, hair loss or crusting, there could be an illness behind it. Neurodermatitis cannot be ruled out as a possibility in this case. As a cosmetic alternative to the anti-dandruff shampoos mentioned above, rosemary oil can be purchased from Spain or North America. You can mix 10 drops of rosemary oil directly into the bottle with your shampoo and then use as usual.
- Rosemary oil for oily hair: fantastic results
Rosemary oil often has another use and positive effect if you have oily hair. It reduces sebum production and as a result the hair does not become greasy as quickly. That leads toless frequent hair washing, which has a positive effect on the scalp, which is prone to dermatological problems. Here you can also mix your shampoo with the oil, or rosemary oil with other neutral oils to get a treatment.
Beauty tips for the skin
As explained above, rosemary oil is a loyal friend when it comes to hair and scalp. The application and effect on the skin is the other strong side of the oil. It increases blood circulation and therefore has a positive effect on skin regeneration. It also represents thenatural pH value of the skinback again. You can easily find various creams and shower gels containing the essential oil in stores.
The medicinal plant is also anti-inflammatory and antibacterial. That's why it can help care for skin diseases such as mild acne or eczema. Here you can have steam baths with rosemary oil so that the impure skin on your face can be treated. Add 3 to 5 drops of Spanish rosemary oil to a bowl of hot water, then hold your face over it. It's best to take a towel and place it over your head so that the steam is concentrated on the face. Your pores are ideally opened, which reduces sebum.
What we women find particularly interesting and helpful are the anti-cellulite tips. That's why we would like to reveal another secret to you: rosemary oil also helps us in the fight against cellulite. The herb plant has a strengthening effect on our circulation, which leads to better blood circulation and a better complexion. This also has a positive effect on the connective tissue. How can you achieve an optimal result? Combine your massages with rosemary oil to tighten the tissue and visually reduce cellulite. Massage a mixture of 5 drops of rosemary oil and 30 ml of another vegetable oil (e.g. almond oil) into the skin in circular movements.
Other benefits of the herbal plant
We have already mentioned that rosemary oil also plays an important role in other areas of application. For example, it can relieve cold symptoms. If you have acute bronchitis, you can rub some oil on your upper body and let it work. A steam bath with a few drops of oil is also helpful in this case, and not just for skin problems.
Drinking rosemary tea helps with symptoms such as flatulence and menstrual cramps. An alternative is a relaxing bath with rosemary oil (about 10 drops), which can also help with depression or migraines. The oil can improve sleep, bring a good mood and reduce stress.
Another interesting piece of information is that memory performance improves in people who use rosemary oil. A good idea here is aromatherapy: all you need is an aroma lamp and your apartment becomes a spa area.
Make your own rosemary oil at home
We will also explain to you how you can make rosemary oil yourself.
What you need:
- High-quality organic vegetable oil, it serves as a base: virgin olive oil (best!), sunflower or nut oil
- A few fresh sprigs of organic rosemary (not dried herbs!)
- One large or several small glass bottles for storage
The production step by step:
- Add the rosemary sprigs to the bottle and fill the bottle with oil.
- Close the bottle tightly and store it in a dark and cool place for the next 3 to 6 weeks so that the oil can fully absorb the aroma of the herbs.
- Then remove the rosemary sprigs from the oil or leave them in the bottle. In the second case, you have to keep adding oil as soon as the bottle empties.
- Now you are done and the oil is ready to use.
We hope you have fun making and using this essential oil, enjoy it!
