Does hair grow faster when you cut it? We've all heard this claim to be true, but doesn't it sound a bit contradictory? How can cutting your hair make it grow longer? Today we want to get to the bottom of this statement and explain what it actually means!
The quick answer to this question is no. Hair growth starts at the scalp, so cutting off the dead ends doesn't really speed it up. However, it makes hair healthier, which is crucial if you want a long and shiny mane. Additionally, trimming damaged hair and split ends will make your strands look thicker and prevent them from traveling further up the hair shaft.
How often should you cut your hair if you want to grow it
Now that we have answered the question “Does hair grow faster when you cut it?” Having answered and clarified what the real benefits of a haircut are, namely preventing your strands from splitting, let's now clarify how often you should go to the hairdresser if you want to grow your hair.
According to hairdressers, in this case you should cut your strands every two to three months, but not more often. This will help maintain the healthy growth of your mane and prevent potential damage, which in turn will make your hair look longer. How? Well, imagine healthy and thick hair tips and then imagine split hair tips too. Even if the second ones are actually a little longer, the visually healthy ends will look longer.
Tips on how to really make your mane grow faster
Hair grows about six centimeters per year – about half a centimeter per month – but this rate can vary depending on the condition of the hair and scalp. Remember that factors such as genetics, age, and stress andHormones can affect hair growth. If you want to actively speed up the growth of your mane, there are a few things you can do. And that's them!
Use quality products
It's important to remember that hair growth starts with a healthy scalp. Therefore, use high-quality products that do not cause buildup or damage. Most commercial hair products won't do your mane much good and can even harm it, so you should choose high-quality, salon-quality products. Yes, they are more expensive, but the investment will pay off a hundredfold. Ask your hairdresser to advise you on what hair care you need and which shampoos contain ingredients that are good for your scalp.
Do your own scalp massages
A deep scalp massage can do wonders for hair growth and hair health. Massaging the scalp promotes blood flow to the hair follicles and allows them to grow quickly and healthily with the help of the scalp. You can massage your scalp for 1-2 minutes in the shower along with your shampoo, or you can do a dry massage with a few drops of hair oil to nourish and massage your hair at the same time!
Eat protein foods
Good hair health starts from within - so fortify your strands with protein-rich foods such as eggs, fatty fish, beans, nuts, whole grains and lean meats such as chicken. Protein is important because every strand of hair is made of keratin, a tough protein that is also used to form fingernails and skin. If you don't consume enough protein, your body will divert its protein sources to more critical areas and your hair may suffer.
Take nutritional supplements to strengthen hair
Take a multivitamin to increase your additional protein intake. You can either look for a vitamin specifically designed for skin, hair and nails, or you can talk to your GP about the right mix of vitamins and minerals you may need more of. The following vitamins are essential for healthy hair growth:
- Vitamin A
- Vitamin C
- Vitamin E
- Zink
- Eisen
- Omega-3 fatty acids
Conclusion: Does hair grow faster when you cut it – No, but that doesn’t make regular trimming any less important. Technically speaking, removing damaged split ends ensures a healthy mane that not only looks longer and fuller but also prevents slower growth. However, to stimulate growth in the follicles, you should start at the source, with proper scalp care and do everything you can to keep your body healthy.
Also read:Save damaged hair: With these simple methods you will make your damaged hair shine again!
